According to World Cancer Data, around 10 million women worldwide are affected by cancer. The most prevalent cancers in women are cervical, lung, breast, and skin cancers. D… See more

Expectant mothers have long been advised to eat dates for a variety of reasons. Dates are high in fiber and potassium, both of which are essential for a healthy pregnancy… See more

Dates are a good source of fiber for the digestive system. Consuming foods high in fiber can also aid in weight loss and abdominal fat reduction. They have dietary fibers and f… See more

Good hair days are just a few dates away! Yes. Eating two to three dates each day will result in stronger hair in a short period of time. Dates, which are high in iron, increase blood flow t… See more