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  2. What Is Besan Flour? (What It's Made Of, Substitutes + More)

    Besan flour is a type of chickpea flour made from split brown chickpeas and besan flour may also be called gram flour or Indian besan flour. Besan flour is very similar to garbanzo flour, but …

  3. Difference between Besan and Chickpea Flour (Garbanzo Bean …

    Aug 29, 2019 · Besan and chickpea flour are not the same. Indian Besan (Gram flour), is the flour of brown chickpeas or chana dal (split brown chickpeas), or sometimes a mix of split …

  4. Gram flour - Wikipedia

    Besan or gram flour is a pulse flour made from chana dal or chickpea flour (split Bengal gram) or brown/ kaala chana, a chickpea. It is a staple ingredient in the cuisines of the Indian …

  5. 46 Tasty Besan Recipes (Gram Flour or Chickpea Flour Recipes)

    Nov 10, 2022 · Collection of 46 tasty besan recipes – Besan also known as gram flour or chickpea flour is one of the most common ingredient found in Indian kitchens. Besan is basically flour …

  6. What is Besan? (with pictures) - Delighted Cooking

    May 16, 2024 · Besan, also called gram flour, is made from ground, dried chickpeas and is a staple ingredient in many Indian and Pakistani foods. Some people may be more familiar with …

  7. What is besan? Glossary | Benefits, Uses, Recipes with besan

    Besan is gluten-free flour used in the preparation of several Indian sweet and savoury snacks including the world-famous laddoo! It is the base for other savoury snacks like dhokla, bonda, …

  8. How To Make Chickpea Flour (Besan | Gram Flour) - Live Eat Learn

    Jul 10, 2023 · You may hear it called gram flour or besan, but in essence, it’s the same as any old flour, like rice, wheat, or rye. It’s extremely popular in Bangladeshi, Pakistani, and Indian …

  9. Flour - Besan - Tiny Kitchen Divas

    Apr 29, 2025 · Besan, also known as gram flour or chickpea flour, is a staple ingredient in many cuisines, particularly in South Asian cooking. Made from ground chickpeas, besan is not only …

  10. 9 Benefits of Chickpea Flour (Gram, Besan, Garbanzo Bean Flour)

    May 1, 2019 · Studies indicate that it may have antioxidant properties. Chickpea flour, also known as gram, besan, or garbanzo bean flour, has been a staple in Indian cooking for centuries.

  11. Besan: Uses, Benefits, and Side Effects - Truemeds

    Jul 5, 2025 · Gram flour, commonly known as besan, goes beyond its role in cooking—it’s a nutrient-rich food that may benefit heart health, digestion, and skin care. When included …