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    6 home remedies to get rid of a sore throat

    • 1. Warm and cold fluids Sip on warm drinks, like tea or chicken soup. ...
    • 2. Gargling Dissolve 1/2 teaspoon of salt — or a similar amount of baking soda — in a glass of warm water. ...

    6 Sore Throat Remedies That Actually …

    health.clevelandclinic.org/sore-throat-remedies-tha…
    You can treat most sore throats at home. Get plenty of rest to give your immune system a chance to fight the infection. To relieve the pain of a sore throat: Gargle with a mixture of warm water and 1/2 to 1 teaspoon of salt. Drink warm liquids that feel soothing to the throat, such as hot tea with honey, soup broth, or warm water with lemon.

    Sore Throat: Treatment, Causes, Diagn…

    www.healthline.com/health/sore-throat
    Possible sore throat remedies include honey, lemon water, chicken soup, peppermint tea, and more. Throat lozenges may also help relieve a sore throat.

    15 natural remedies for a sore throat - M…

    www.medicalnewstoday.com/articles/318631

    12 Natural Remedies for Sore Throat

    • 1. Honey Honey mixed in tea or taken on its own is a common household remedy for a sore throat. ...

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    12 Natural Remedies for Sore Throat - H…

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  3. People also ask
    What can I do if my throat hurts a lot?
    Salt water can help reduce swelling and irritation in your throat. Baking soda also soothes the throat, breaks up mucus and can help with throat-irritating acid reflux. 3. Over-the-counter antihistamines and pain relievers An antihistamine may dull or relieve throat pain.

    6 Sore Throat Remedies That Actually Work - Cleveland Clinic Health

    health.clevelandclinic.org
    What are some good remedies for sore throat?

    Dr. Howard E. LeWine

    M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of exp

    Measures to help ease the discomfort of a sore throat include: • Drinking plenty of water to prevent dehydration • Gargling with warm salty water to ease throat pain • Drinking warm liquids (tea or broth) or cool liquids or eating gelatin desserts or flavored ices to soothe the throat • Using a cool mist vaporizer to relieve throat dryness • Using nonprescription throat lozenges or anesthetic throat sprays • Taking ibuprofen or acetaminophen
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    Which herbal supplements help a sore throat?
    Licorice root and slippery elm are two long-established herbal supplements that can help relieve discomfort associated with a sore throat as well. They can be consumed easily in lozenge form and in tea form. Just be sure to read product labels carefully and follow any instructions provided. Buy Now: Available on Amazon. 8. Enjoy an Ice Pop

    10 Best Sore Throat Remedies, Backed By Experts - Forbes

    forbes.com
    Can herbal tea help a sore throat?
    One study showed that an herbal tea made with licorice root, elm inner bark, and marshmallow root was more effective than a placebo tea for soothing sore throat pain in the short term. But after 30 minutes, the difference in pain relief between the two groups was not noticeable. Gargling with salt water

    Remedies for Sore Throat: What to Do and When to See a Doctor - Web…

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  4. Cleveland Clinic
    https://health.clevelandclinic.org/sore-throat-remedies-that...

    6 Sore Throat Remedies That Actually Work

     
  5. Forbes
    https://www.forbes.com/health/wellness/sore-throat-remedies

    10 Best Sore Throat Remedies, Backed By Experts - Forbes

  6. Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/sore-throat/...

    Sore throat - Diagnosis & treatment - Mayo Clinic

  7. WebMD
    https://www.webmd.com/cold-and-flu/remedies-for-sore-throat

    Remedies for Sore Throat: What to Do and When to See a Doctor

  8. Prevention
    https://www.prevention.com/health/a20500381/sore-throat-remedies

    17 Best Sore Throat Remedies for Fast Relief, According to ...

  9. Medical News Today
    https://www.medicalnewstoday.com/articles/how-to-help-sore-throats

    13 ways to help sore throats: Home remedies and more

  10. Healthline
    https://www.healthline.com/.../cold-flu/sore-throat-natural-remedies

    Sore Throat Remedies: Best Natural Options for Relief

  11. Healthline
    https://www.healthline.com/health/sore-throat-natural-remedies

    12 Natural Remedies for Sore Throats - Healthline

  12. WebMD
    https://www.webmd.com/cold-and-flu/sore-throat-treatment

    Treat a Sore Throat: Salt Water, Lozenges, and More - WebMD

  13. Healthline
    https://www.healthline.com/health/cold-flu/help-sore-throats

    10 Ways to Help a Sore Throat - Healthline