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See Best Ergonomics for Standing Desk
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- The best ergonomics for standing desk are123:
- Adjust the desk height to match your body height, so that your forearms are parallel with the desk surface and your elbows are bent at a 90 degrees angle.
- Keep your neck neutral and your wrists straight in front of you, with your hands floating over the keyboard and your wrists bent about 10 degrees.
- Keep your elbows close to your body and your keyboard around hip level.
- Use an anti-fatigue mat, a standing desk stool, and arm supports to reduce strain and fatigue.
- Wear comfortable shoes and take regular breaks to stretch and move.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Standing Desk Ergonomics Guide: The Best Practices In 2023
- Proper standing desk height If the height of the desk is not tailored to your body height, then you might as well use a chair only because you will still hurt. ...
ergonomicshealth.com/standing-desk-ergonomics/Bend your elbows at a 90 degrees angle, keeping your neck neutral and your wrists straight in front of you. Lift or lower the standing desk to align your forearms parallel with the desk surface. Your hands should float over the keyboard with straight, relaxed wrists.ergonofis.com/blogs/news/how-to-use-my-sitstand …For Standing
- Find your Ideal Standing Desk Height so that you don’t strain your back, wrists, or elbows.
- Elbows should be close to the body, and the keyboard should be around hip level, so the hands are at the elbows’ height or slightly lower. ...
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