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    Mama Knows Nutrition
    https://mamaknowsnutrition.com

    The Ultimate Guide to Baby’s First Foods from 4-6 …

    • Although some people will serve baby’s first foods earlier, I recommend starting solids closer to the six-month mark. You want to avoid adding rice cereal or any other food to their bottle, and instead, begin solid… See more

    Skip Right to The First Foods Info You’Re Looking For

    When To Serve Baby Their First Foods
    Safety For Baby’s First Foods
    Purees vs. Baby-Led Weaning: What’s Right For You?
    The Best Foods To Introduce Baby To Between 4 … See more

    Safety For Baby’S First Foods

    Safety is a huge concern for parents when starting solids. Whether you start with baby foods, purees, or baby-led weaning, there are certain parameters to follow to make sure baby’s intro to food is safe and successful.… See more

    Purees vs. Baby-Led Weaning: What’s Right For You?

    Before you serve baby their first foods, you’ll need to decide what kinds of foods you want to offer. And while there’s a lot of dialogue and opinions about the “best” way to feed a baby, I want you to know there isn’t one rig… See more

    The Best Foods to Introduce Baby to Between 4 & 6 Months Old

    A common question I get is, “What baby foods should I introduce first?” And really, there isn’t one “best” first food. You do not have to start with only baby cereal or only veggies or fruits. In fact, you shouldn’t! Research s… See more

    What foods should babies eat first?
    Babies innately love sweets, and the order of introducing solids to them doesn’t change that. All this to say, whole grains strained, mashed or finely pureed fruits and veggies (like bananas and sweet potatoes) and yogurt (for babies 6 months and up) are all great for baby’s first solid foods.
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