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  1. Survival Sullivan
    https://www.survivalsullivan.com › healthy-foods-to-stockpile

    64 Best Foods for to Stockpile Before It’s Too Late

    • Have you stored enough nutritional and healthy food to sustain your family during a disaster? If you have never taken an inventory of EXACTLY what is stacked in your food stockpiles, move that tedious task to th… See more

    Calories

    The amount of calories an individual needs is determined largely by three factors: age, activity level and overall size – height and weight. The number of calories a body needs to fu… See more

    Survival Sullivan
    The List

    Good Carbs
    1. Whole Oats 2. Barley 3. Tomatoes. The debate over whether or not tomatoes are a fruit or a vegetable may still be raging on, but one fac… See more

    Survival Sullivan
    Stockpiling and Meal Planning

    Finding a tool or supply that has multiple uses typically gets our prepper hearts pounding with excitement. Approach healthy food stockpiling and meal planning the same w… See more

    Survival Sullivan
    Example of A 3 Month Supply For A 4 Person Family

    These should last you about 3 months, but keep in that, the bigger the stockpile, the more likely it is some of it will spoil. 1. 30 pounds of beef or chicken broth (or bouillon) 2. … See more

    Survival Sullivan
    What is the best emergency food to stock up on?
    When building your emergency food supply, focus on shelf-stable items that provide nutritional balance, have a long shelf life, and offer versatility for different situations. Here are some of the best survival foods to stock up on: Canned meats, fruits, vegetables, soups, and beans are essentials for your stockpile.
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    Table of Contents
    Calories
    The List
    Stockpiling and Meal Planning
    Example of A 3 Month Supply For A 4 Person Family
    What is the best emergency food to stock up on?
     

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