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- Here are some of the best grab-and-go snacks123:
- Hummus and pretzel pack. This snack provides carbohydrates for energy and a good dose of healthy fats with some plant-based protein.
- Raw vegetables with ranch dressing. Combining vegetables with a fat source helps your body absorb fat-soluble vitamins.
- Hand fruits (apples, bananas, pears).
- Nuts or seeds.
- Whole grain rice cakes.
- Fruit cups.
- Apple sauce.
- Granola bar, particularly Kind or Clif brands.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.- Hummus and pretzel pack. This snack provides carbohydrates for energy and a good dose of healthy fats with some plant-based protein.
- Raw vegetables with ranch dressing. Combining vegetables with a fat source helps your body absorb fat-soluble vitamins.
wellbeing.jhu.edu/blog/2022/03/02/satisfying-grab-…10 Best Grab And Go Snacks
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tastestl.com/best-grab-and-go-snacks/Grab-and-Go Healthy Snacks Carrots and Hummus—A handful of baby carrots (about 10), plus two tablespoons of your favorite hummus gives you a tasty snack that has a nice balance of carbs, fat, and protein. Celery sticks are another healthy option for dipping.www.anytimefitness.com/ccc/nutrition/22-grab-and … - People also ask
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