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- The best aisle at the grocery store depends on your preferences and dietary needs123. However, some common recommendations include:Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Experts say you should always shop the outer edges first where most stores locate their fresh produce, dairy, and meats and seafood. More whole foods in your basket, means less room for processed ones, which can be high in sodium, fats, sugars and other nutritional snags.www.besthealthmag.ca/article/shopping-list-your-ai…There are lots of healthy foods to be found in the middle aisles of the grocery store. So, let’s not be so fast to totally dismiss them! It’s best to just check the ingredient list instead of writing off entire sections of grocery stores. Except for the racks by the registers — you can skip the unhealthy impulse buys there.www.thekitchn.com/grocery-shopping-perimeter-st…The Freshness Loop: The perimeter of the store generally houses fresh produce, meats, dairy, and bakery items. Start your shopping journey here to fill your cart with whole foods. Avoiding the Bakery Trap: While the perimeter is usually a safer bet for healthy options, be cautious of the bakery section.grocerystoredive.com/navigating-the-aisles-a-begin…
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