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  1. Green Tea: A Century Old Japanese Drink for Better Health

    • Green tea was first introduced in Japan by Japanese monks who studied Buddhism in China during the Nara and Heian era over a thousand years ago. It was first enjoyed exclusively by the religious clas… See more

    6 Types of Japanese Green Tea

    Green tea and other tea like black tea, white tea, or oolong all come from an evergreen shrub called Camellia sinensis. What makes them different are how the tea leaves are … See more

    Just One Cookbook
    Health Benefits of Green Tea

    Numerous research studies have found links between consuming the nutrients in green tea and lowering the risk of high blood pressure, inflammation, heart disease, an… See more

    Just One Cookbook
    How to Choose The Best Green Tea

    When choosing green tea, fresh loose leaf tea is always the best choice. Engage your senses to find the freshest tea leaves with a crisp bright aroma. A general rule is to buy from a relia… See more

    Just One Cookbook
    How to Make The Perfect Cup of Green Tea

    In modern Western culture, green tea has become heavily associated with the matcha flavor— that is, green tea mochi, green tea ice cream, green tea cookies. However, simply drin… See more

    Just One Cookbook
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  2. Here are some Japanese teas that are good for health12:
    • Dokudami tea: known for its health benefits, and it’s an effective way to avoid heat stroke in the summer.
    • Biwa tea: known for its analeptic effects, offering relief from fatigue, loss of appetite, eczema, diarrhea, heat rash, asthma, and more.
    • Sugina tea
    • Soba tea
    • Bitter melon tea
    • Matcha: a global Japanese drink phenomenon, rich in antioxidants and nutrients.
    • Mugicha (barley tea): best non-caffeine drink for rehydrating in the hot season.
    • Amazake: fermented drink with its nickname known as drinkable IV drip.
    • Green tea: a permanent and prominent traditional Japanese drink, rich in antioxidants and nutrients.
    • Hojicha: low-caffeine variation of green tea.
    • Aojiru: green juice.
    • Kurozu: black vinegar.
    • Kuromamecha (black soybean tea).
    Learn more:

    Why Is Japanese Tea Good For You?

    • 1. Dokudami Tea Dokudami tea has long been known for its health benefits, and it’s an effective way to avoid heat stroke in the summer. ...
    guidable.co/food/5-japanese-herbal-teas-to-keep-y…

    10 Super Healthy Japanese Drinks You Should Be Drinking Right Now

    • Matcha A Global Japanese Drink Phenomenon ...
    • Mugicha Barley Tea Best Non-caffeine Drink for Rehydrating in the Hot Season ...
    japanesetaste.com/blogs/japanese-taste-blog/10-s…
     
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