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  2. Here are some tips to introduce solids to your baby12345:
    • Think of solid foods as a "bonus" food as the bulk of their calories and nutrients will still be coming from human milk or formula.
    • Give your baby the breast or bottle first thing in the morning, before or after meals, and before bedtime.
    • Introduce your baby gradually to solid foods.
    • Offer food when the baby is in the mood to learn.
    • Offer small amounts of food.
    • If your baby does not seem to like a new food, offer it again at another time.
    • Many babies prefer finger foods to spoons.
    • You will find the approach that works best for you and your baby, which is likely to include some combination of homemade purees, store-bought baby food pouches, formula, breast milk, and finger foods.
    Learn more:
    When you are ready to introduce solids, think of solid foods as a "bonus" food as the bulk of their calories and nutrients will still be coming from human milk or formula. Give your baby the breast or bottle first thing in the morning, before or after meals, and before bedtime.
    www.parents.com/baby/feeding/solid-foods/startin…

    A few more tips to help your baby discover solids:

    • Time it right. The "perfect" time of day to feed your baby is whatever time works for your family. ...
    www.whattoexpect.com/first-year/feeding-baby/intr…
    Introduce your baby gradually to solid foods. Once she accepts them (it might take some time), continue breastfeeding as often as before and add solids as your baby’s appetite increases. A few bites once a day is enough in the beginning, but gradually increase.
    kellymom.com/nutrition/starting-solids/solids-how/

    How to start solids:

    • Nurse your baby before offering other foods. ...
    • Some babies like to sit in a high chair while others prefer to sit in somebody’s lap. ...
    • Offer food when the baby is in the mood to learn. ...
    llli.org/breastfeeding-info/starting-solids/
    What I’ve found is that as parents begin to introduce solids, you will find the approach that works best for you and your baby, which is likely to include some combination of homemade purees, store-bought baby food pouches, formula, breast milk, and finger foods.
    pickyeaterblog.com/step-by-step-guide-to-introduc…
     
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