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- Who has the biggest thighs in the world today? The man with the world’s biggest thighs—a jaw-dropping 36 inches in circumference—is professional bodybuilder Mamdouh Elssbiay, who is better known as Big Ramy.Learn more:Who has the biggest thighs in the world today? The man with the world’s biggest thighs—a jaw-dropping 36 inches in circumference—is professional bodybuilder Mamdouh Elssbiay, who is better known as Big Ramy.criticalbody.com/biggest-legs/
The man with the world’s biggest thighs—a jaw-dropping 36 inches in circumference—is professional bodybuilder Mamdouh Elssbiay, who is better known as Big Ramy. Big Ramy has the biggest thighs in bodybuilding by a country mile, considering that his legs are bigger than many men’s waists.
criticalbody.com/biggest-legs/Thigh size: 34 inches (86 cm) Big Ramy’s impressive size and strength have earned him a reputation as one of the most dominant bodybuilders in the world. His massive chest, biceps, and thighs are the result of years of hard work and dedication to his craft.
madnessmedia.net/big-ramy-the-egyptian-bodybuil…Mamdouh Mohammed Hassan Elssbiay (Arabic: ممدوح محمد حسن السبيعي; born 16 September 1984), also known as Big Ramy, is an Egyptian professional bodybuilder who competes in the men's open bodybuilding division in the IFBB Pro League. Known for his size and conditioning, [2] he is a two time Mr. Olympia champion, winning in 2020 and 2021.
en.wikipedia.org/wiki/Mamdouh_ElssbiayHeight: 5 feet 10 Inches (in meters 1.78 m). Weight: 130-134 kilograms (in pounds 290-295 lbs). Hair Color: Bald. Eye Color: Dark Brown. Sexual Orientation: Straight. Distinctive Features: Huge Body, Broad Nose, and Rippling Muscles. Chest: 54 inches (137 cm). Waist: 36 inches (91.5 cm). Biceps: 24 inches (61 cm). Tattoos: Not Known.
www.dreshare.com/big-ramy/ 10 Biggest Legs in Bodybuilding (Massive Thighs and Quads)
Who has the biggest thighs in the world today? The man with the world’s biggest thighs—a jaw-dropping 36 inches in circumference—is professional bodybuilder Mamdouh Elssbiay, who is better known as Big Ramy. Big Ramy has the biggest thighs in bodybuilding by a country mile, considering that his legs … See more
Once again, the athlete with the biggest legs in bodybuilding history is definitely Egyptian bodybuilder Mamdouh Elssbiay, who goes by the fitting name of Big Ramy. While Ramy may not … See more
Who has the best legs in bodybuilding history? According to numerous weight lifting and bodybuilding experts, the man with the best legs in bodybuilding history is Tom Platz.His quadriceps measured over 30 inches, and his legs had incredible levels of detail and … See more
According to the record books, the man with the strongest legs in the world is powerlifter Vlad Alhazov. The reason that Alhazov has the strongest leg muscles is that he can raw … See more
Although this top 10 list takes into account allof the lower body muscles—quadriceps, hamstrings, glutes, calves, adductors—it mainly focuses on the thighs in general, and the quads in … See more
Big Ramy: The Egyptian Bodybuilding Champion
Thigh size: 34 inches (86 cm) Big Ramy’s impressive size and strength have earned him a reputation as one of the most dominant bodybuilders in the world. His massive chest, biceps, and thighs are the result of years of hard work and …
Mamdouh Elssbiay - Wikipedia
Mamdouh Mohammed Hassan Elssbiay (Arabic: ممدوح محمد حسن السبيعي; born 16 September 1984), also known as Big Ramy, is an Egyptian professional bodybuilder who competes in the men's open bodybuilding division in the IFBB Pro League. Known for his size and conditioning, he is a two time Mr. Olympia champion, winning in 2020 and 2021.
Wikipedia · Text under CC-BY-SA license- Estimated Reading Time: 3 mins
Big Ramy Wiki, Height, Weight, Age, Wife, Children, Family
Oct 25, 2018 · Height: 5 feet 10 Inches (in meters 1.78 m). Weight: 130-134 kilograms (in pounds 290-295 lbs). Hair Color: Bald. Eye Color: Dark Brown. Sexual Orientation: Straight. Distinctive …
- Estimated Reading Time: 6 mins
Mamdouh "Big Ramy" Elssbiay – Profile: Height, …
Oct 10, 2021 · Big Ramy’s ability to put on size, coupled with his attention to detail has made him a terror for anybody sharing the stage with him. His well …
- Estimated Reading Time: 5 mins
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Mamdouh Elssbiay 'Big Ramy' Height, Weight, Age, …
Mamdouh Elssbiay Height Weight Body Statistics. Mamdouh Elssbiay Height -1.78 m, Weight -134 kg, Measurements, chest, biceps, waist, shoe size
Big Ramy Shares Massive Physique Update Reveals …
Aug 11, 2022 · In a recent post made to Instagram, Ramy showed off his current physique 18 weeks from Olympia and revealed his weight is steady at 153-kilogram (337.3-pound). Big Ramy exploded into the limelight with freakish …
Big Ramy isn’t looking untouchable. : r/bodybuilding - Reddit
The other one is size, and he's the biggest on stage, but the almost complete lack of abs, not great legs and back definition, and couple of weird features (the abs and lower back blurriness, …
Look at the size of ramy's legs : r/bodybuilding - Reddit
Horses hate him, see how big ramy grew his legs bigger than them. Man from this angle they look comically big. I mean they are. Biggest thighs of all time no doubt. Yeah he stands out. But in …
Big Ramy comparison from 2018 Olympia (top) to 2017 Olympia …
Ramy looks like he's got no damn teeth. Yup...still big. He should take the whole year off training legs and only start again during contest prep. Those oversized turnips completely throw off the …
Mamdouh Elssbiay - Greatest Physiques
For the barbell row, Mamdouh positions his body between 45 and 60 degrees, and uses an overhand and underhand grip. He uses a relatively light weight (for him) at 40 kilos, and sees that doing so allows him to feel every rep – creating …
10 Best Bodybuilders with the Biggest Legs in Bodybuilding
Jul 23, 2024 · From specially tailored jeans to showcasing their quads and hamstrings on stage, these athletes have made the biggest legs in bodybuilding a hallmark of their triumph. Which …
Mamdouh Elssbiay (Big Ramy) Workout Routine and Diet
Sep 13, 2023 · With his formidable frame, standing at a towering height of 5’9″ and weighing around 300 lbs, Big Ramy is a testament to the immense potential of human strength and …
Big Ramy's Workout Routine & Diet (Updated 2025) - Jacked Gorilla
Apr 17, 2023 · Big Ramy’s gargantuan quads get their own day, due to the intensity of weightlifting working on his gigantic thighs. His leg exercises require a minimum of 4 sets to achieve …
How Big Ramy Built His Ridiculously Thick, Wide Back
It sure as hell wasn’t easy, with a certain 5’10”, 300-pound behemoth offering up a brutal fight. Mamdouh Elssbiay —aka “Big Ramy”—has been steadily gaining on Heath and all the other …
Mamdouh “Big Ramy” Elssbiay — Bodybuilding Career ... - BarBend
Apr 26, 2024 · In 2022, Elssbiay was featured on Instagram performing machine shoulder presses with 200 kilograms (440 pounds) for 10 reps, and he was known to squat 495 pounds for 12 to …
Big Ramy: The Egyptian Phenomenon of Bodybuilding
May 15, 2023 · Big Ramy's breakthrough came in 2017 when he won the prestigious Mr. Olympia competition, becoming the first Egyptian to achieve this remarkable feat. His massive size, …
Big Ramy's Leg Workout (Complete Guide for Massive Legs)
Feb 14, 2025 · Big Ramy's leg workouts showcase his dedication to strength and precision. He customizes routines to meet his body's demands, focusing on heavy barbell raises and …
Big RAMY! Why he is OVERRATED!!! by Peter McGough
Sep 19, 2013 · Stacking 285 pounds on his 5’10” frame, the 28 year old Egyptian – who now lives in Kuwait – stunned all those in attendance onstage and offstage not just with his huge muscle …
Who Has The Biggest Legs In Bodybuilding? - Oxcloth
Big Ramy’s legs please as much the stage as they do the lore of the gym – they represent not just a body part, but a source of hope for the next generation of aspiring size and symmetry in the …
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