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Coconut
- TypeAnyCoconutCoconut, creamedCoconut, toastedNuts, coconut meat, dried (desiccated), not sweetenedNuts, coconut meat, dried (desiccated), sweetened, shreddedTropic isle coconut
Macronutrients and caloriesMacronutrients (% calorie yield) % Daily Value* Total Fat·15.1 g(79.99 %)23 %Saturated fat·13.4 g67 %Polyunsaturated fat·0.2 g0 %Monounsaturated fat·0.6 g0 %Total Carbohydrate·7 g(16.48 %)2 %Dietary fiber·4.1 g16 %Sugar·3 g0 %Protein·1.5 g(3.53 %)3 %Micronutrients% Daily Value*Iron·1.1 mg6%Potassium·160 mg4%Magnesium·14.4 mg3%Vitamin C·1.5 mg2%Vitamin B-12·0 g0%Vitamin B-6·0 mg0%Vitamin D·0 µg0%Calcium·6.3 mg0%Vitamin A·0 µg0%Sodium·9 mg0%Cholesterol·0 mg0%*Bar represents Percent Daily Values and based on a 2,000 calorie diet with a max representaion of 100%. Your daily values may vary depending on your calorie needs.Data from:·Coconut Flakes | Bob's Red Mill
WEBCoconut Flakes. Non-GMO Project Verified. Fair Trade Certified. Vegan. Coconut Flakes are packed full of flavor and make a healthy snack. They're unsweetened and have no added sulfur, so Bake On!TM. Nutritional Information & Ingredients. Buy Online or Find …
- 85%(8)
See results only from bobsredmill.comUnsweetened Shredded Co…
Bob’s Red Mill® Shredded Coconut is unsweetened and unsulfured, making it …
Calories in Coconut Flakes, Unsweetened, Unsulfured from Bob's …
WEBCalories and other nutrition information for Coconut Flakes, Unsweetened, Unsulfured from Bob's Red Mill
Calories in Bob's Red Mill Unsweetened Flaked Coconut and
WEBNov 28, 2023 · There are 100 calories in 1/4 cup (15 g) of Bob's Red Mill Unsweetened Flaked Coconut. Get full nutrition facts for other Bob's Red Mill products and all your …
Unsweetened flaked coconut unsulfured by Bob's Red Mill …
WEBUnsweetened flaked coconut unsulfured by Bob's Red Mill Natural Foods, Inc. Select portion size: 100 g 1/4 cup = 15.0 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = …
Nutrition Facts and Calories for Unsweetened Coconut Flakes …
WEBNutrition Facts. Serving Size. Serves 1. There are 400 calories in a 1 cup (60.000g) serving size of Unsweetened Coconut Flakes (Bob's Red Mill). The calorie breakdown …
Calories in Bob's Red Mill Unsweetened Coconut Flakes and …
WEBThere are 100 calories in 4 tbsp (15 g) of Bob's Red Mill Unsweetened Coconut Flakes. Get full nutrition facts for other Bob's Red Mill products and all your other favorite …
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Bob's Red Mill Natural Foods Inc. - Coconut Flakes - myfooddata
WEBBob's Red Mill Natural Foods Inc. - Coconut Flakes × 0.25 cup (15g) 1 oz (28g) 200 calorie serving (30g) 100 grams (100g) Compare Add to Recipe
Nutrition Facts for Bob's Red Mill Unsweetened Unsulfured …
WEBUnsweetened Unsulfured Coconut Flakes. Nutrition Facts. Serving Size. cup. 1/4 cup = 15g. Amount Per Serving. ... tells you how much a nutrient in a serving of food …
Calories in Flaked Coconut, Unsweetened from Bob's Red Mill
WEBCalories and other nutrition information for Flaked Coconut, Unsweetened from Bob's Red Mill
Calories in Shredded Coconut, Unsweetened from Bob's Red Mill …
WEBCalories and other nutrition information for Shredded Coconut, Unsweetened from Bob's Red Mill. Calories and other nutrition information for Shredded Coconut, …
Unsweetened Coconut Flakes, Unsulfured Nutrition Facts - Eat …
WEB¼ cup of unsweetened coconut flakes, unsulfured (Bob's Red Mill) contains 100 Calories. The macronutrient breakdown is 21% carbs, 75% fat, and 4% protein. ... This has a …
Calories in Bob's Red Mill Unsweetened Flaked Coconut and
WEBThere are 80 calories in a 12 g of Bob's Red Mill Unsweetened Flaked Coconut. Get full nutrition facts for other Bob's Red Mill products and all your other favorite brands. ...
Coconut flakes by Bob's Red Mill Natural Foods, Inc.
WEB2000 calories a day is used for general nutrition advice. Share by URL . Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page Coconut …
Calories in Bob's Red Mill Unsweetened Shredded Coconut and …
WEBApr 20, 2024 · 10g. Carbs. 4g. Protein. 1g. There are 110 calories in 3 tbsp raw (15 g) of Bob's Red Mill Unsweetened Shredded Coconut. Calorie breakdown: 82% fat, 15% …
Unsweetened coconut flakes, unsweetened by Bob's Red Mill …
WEB️ Unsweetened coconut flakes, unsweetened by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis. ... Unsweetened coconut flakes, unsweetened by Bob's …
Coconut Flakes vs. Shredded Coconut: Bob’s Red Mill Explains …
WEBFlakes can stay crunchy even after they’ve been baked or toasted, while shredded coconut is gentler and more subtle. “The texture of shredded coconut against the palate feels …
Buy Bob's Red Mill Products at Whole Foods Market
WEBSelect from the items below to see availability and pricing for your selected store. Bob's Red Mill. Organic Quick Cooking Rolled Oats. Add to list. Bob's Red Mill. Old Country …
Store Locator - Health Food Stores Near Me | Bob's Red Mill
WEBBy submitting this form, you agree to receive recurring automated promotional and personalized marketing text messages and emails from Bob's Red Mill at the cell …
Calories in Unsweetened Coconut Flakes from Bob's Red Mill
WEBCalories and other nutrition information for Unsweetened Coconut Flakes from Bob's Red Mill
Unsweetened Shredded Coconut | Bob's Red Mill Natural Foods
WEBBob’s Red Mill® Shredded Coconut is unsweetened and unsulfured, making it ideal for baked goods, granola and more. It’s also a good source of fiber! Rich in flavor with no …
Flours & Nut Meals | Bob's Red Mill
WEBBaking Flours. A bountiful selection of stone-ground, whole grain, organic, gluten free, and paleo-friendly flours fit for any kitchen. "00" Flour. Rating: Unbleached White All-Purpose …
Calories in Coconut, Unsweetened, Shredded from Bob's Red Mill
WEBCalories and other nutrition information for Coconut, Unsweetened, Shredded from Bob's Red Mill
Bob's Red Mill Natural Foods
WEBOne Simple Ingredient,Endless Possibilities. Start with our premium 100% whole grain oats and taste the difference: creamy, flavorful oatmeal, hearty grain bowls, chewy oatmeal …
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