If a sound mind is found only in a healthy body, a healthy body is also impossible without a sound mind.” “When the heart is at peace, the body will be healthy.” “The only bad exercise is the one you skipped.” “The body is the container of the soul. Therefore, it's vital to keep it in optimal conditions, exercising daily and eating healthy.

“A healthy body is a guest chamber for the soul: a sick body is a prison.” – Francis Bacon “ Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. ” – Joseph Addison “ If you don’t do what’s best for your body, you’re the one who comes up on the short end. ” – Julius Erving

“Love yourself enough to live a healthy lifestyle.” Jules Robson “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” Buddha “Health is not valued till sickness comes.” Thomas Fuller “Take care of your body. It’s the only place you have to live.” Jim Rohn “Health is the greatest gift.”