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  2. Brief summary "Born to Run" by Christopher McDougall explores the Tarahumara tribe's prowess in long-distance running and the evolution of humans as runners. With captivating real-life stories, it showcases why we should return to natural running and minimalistic footwear for a healthier and happier lifestyle.
    www.blinkist.com/en/books/born-to-run-en
    Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen is a 2009 work of nonfiction by journalist and author Christopher McDougall. The book tells the story of an underground ultramarathon involving the Tarahumara tribe of the Copper Canyons in Northwestern Mexico.
    www.supersummary.com/born-to-run-mcdougall/su…
    Born to Run is an eclectic and deeply fascinating exploration of running. Weaving together folklore, cutting edge science, anthropology, investigative journalism, and lashings of bravery and determination, McDougall seeks to find out once and for all if humans are supposed to run. It all began with the simple question, 'How come my foot hurts?'
     
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  4. Born to Run (McDougall book) - Wikipedia

  5. “Born to Run” by Christopher McDougall: A …

    Dec 28, 2023 · Christopher McDougall’s book “Born to Run” delves into the realm of ultrarunning, human endurance, and its significance in human evolution. The author sets out on a mission to learn the...

  6. Born to Run Summary - Quick Read

    Through first-hand accounts and anecdotes from the leading runner of the world’s most secretive “running tribe,” Christopher McDougall crafts a running handbook that blends scientific truth with actionable advice.

  7. Born To Run Summary - Four Minute Books

  8. Born to Run - Christopher McDougall

    In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong.

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