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    6 Brain Exercises For Seniors To Try - Forbes

    • When you attempt a crossword puzzle, you use verbal memory as you seek words that match a certain number of letters that fit descriptive phrases. One study in the Journal of the International Neuropsy… See more

    Play An Online Brain Game

    Lumosity, Cognifit, Sharpbrains, BrainHQ and others provide free brain games daily—and many more for people willing to pay for a subscription—that challenge memory, at… See more

    Forbes
    Start A Jigsaw Puzzle

    Whether they’re easy or complicated, jigsaw puzzles tap into many “visual-spatial working memory” skills—seeing and remembering which pieces fit into similarly shaped spa… See more

    Forbes
    Build A Model Or Start A Knitting Project

    Tactile hobbies like model building and knitting utilize procedural memory, which includes understanding, remembering and performing a sequence of actions, says Dr. Tan. As a b… See more

    Forbes
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