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While the topic of self-breast examinations are of debate, self-examinations can help women know what is normal for their body so they can discuss any changes with their physician. Talk to …

Use small circular motions to check your left breast. Follow the up-and-down pattern pictured. Use three levels of pressure for each spot on your breast: light, medium and firm pressure. Check …

Breast cancer is the 2nd most diagnosed cancer in women behind skin cancer. The James recommends women do a breast self-exam (BSE) each month. Hang this waterproof card in …

Breast cancer is the 2nd most diagnosed cancer in women behind skin cancer. The James recommends women do a breast self-exam (BSE) each month. Hang this waterproof card in …

- To examine your right breast, place your right hand behind your head. - Follow the same technique as in the shower. Check for lumps, knots, or thickenings. - Then put your left arm …

BREAST SELF-EXAM IN THE SHOWER • With fingers flat, move hand gently over every part of each breast. • Use right hand to examine left breast, left hand for right breast. • Check for any …

BSE Shower Card Hang Tag is a good reminder to conduct breast self-exams. Hang this waterproof card in your shower, follow the guidelines, and stay fit. Available in four attractive …

Shower card features breast self-exam instructions and a chart of leading causes of illness in women. This double-sided, waterproof card hangs anywhere as a handy guide on performing …

Jan 14, 2025 · Innovative shower card simply slips over shower head. After each monthly breast self-exam, user punches out the appropriate month. Includes instructions for exams in the …

It is very important to be aware of the possible symptoms of breast cancer and to carry out regular breast self-examinations. The Pretty ‘n Pink Shower Cards show women and men what to look …

How to Perform a Monthly Breast Self-Exam. Because we care, we recommend Monthly Breast Self -Exams In the Shower: 1) Examine your breast regularly, approximately one week after …

Breast self-exam shower cards provide easy to follow instructions on regular breast cancer self-examinations and include monthly reminders to help women stay on top of their own breast …

Help female employees get into the habit of examing their breasts on a monthly basis. Easy to read and understand. Printed on plastic, our shower cards are popular giveaways at health …

Remind women of all ages that monthly breast exams are an important part of regular health care. Our self-exam cards are designed with easy-to-follow instruction, and made of water resistant …

* Innovative shower card simply slips over shower head * After each monthly breast self-exam, user punches out the appropriate month * Includes instructions for exams in the shower, …