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  2. To dry up your milk supply, you can12345:
    • Avoid breastfeeding or pumping. Milk production will start to decrease if there is no demand for it. Cut back on how long you would breastfeed or pump gradually to avoid discomfort.
    • Use ice packs to manage inflammation and relieve breast engorgement. Occasionally express milk to reduce pressure.
    • Use herbs that may help reduce your milk supply, such as sage, peppermint, parsley, or jasmine.
    • Place chilled green cabbage leaves under the bra and over each breast. Change the leaves every few hours or when they wilt.
    • Consult your doctor about medications that may help dry up your milk production, such as birth control pills or antihistamines.
    Learn more:

    Methods for Drying Up Breast Milk

      www.webmd.com/baby/how-to-dry-up-your-breast-…
      A main method for drying up your milk supply is to avoid breastfeeding or pumping. Milk production will start to decrease if there is no demand for it. Because stopping abruptly may be uncomfortable, consider starting this by cutting back on how long you would typically breastfeed or pump.
      www.verywellhealth.com/how-to-dry-up-breast-mil…
      Certain medications and herbs may help dry up your breast milk production. But stopping breastfeeding abruptly may cause side effects. There are many reasons why you may want to quickly dry up your breast milk supply. This process of drying up breast milk is called lactation suppression.
      www.healthline.com/health/parenting/how-to-dry-u…
      If you hope to go back to breastfeeding exclusively, you’ll want to keep pumping as much milk as you make. This can help keep your milk supply from drying up before you’re done supplementing. If your baby can drink breast milk, and you have enough pumped milk for a bottle, try supplementing with that first.
      health.clevelandclinic.org/breast-milk-formula
      You can leave cabbage leaves on your breasts until the leaves begin to wilt (rather than for 20 minutes max) and you can repeat the treatment as many times per day as you want. There’s no limit to using cabbage leaves if the goal is to dry up your milk supply. It may still take several days for your milk to dry up with this method.
      www.healthline.com/health/breastfeeding/cabbage …
       
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