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- Brené Brown, based on her research, explains that vulnerability is the core of difficult emotions like fear, grief, and disappointment, but it is also the birthplace of love, belonging, joy, empathy, innovation, and creativity1. She discusses ways to navigate these emotions for ourselves and with others, and distinguishes emotions from others that are similar, such as shame and guilt or hope and optimism2.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Based on twelve years of pioneering research, Brené Brown PhD, MSW, dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage.Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity.books.google.com/books/about/Daring_Greatly.ht…Brown discusses ways to navigate these emotions for ourselves and with others. She also contrasts emotions and distinguishes them from others that are similar, conflated, or confused, such as shame and guilt or hope and optimism.keithedwards.com/2021/12/21/4-lessons-from-atlas …
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