A quarter-pound Whopper with cheese from Burger King packs 740 calories, 57% of which come from fat. For some perspective, a moderately active woman between the ages of 26 … See more

"We recommend limiting red meat and reducing the amount of fatty red meats because they are high in saturated fats which can raise levels of LDL, low-density lipoprotein,… See more

When you eat a lot of hamburgers from fast-food joints or cooked at home, you're also ingesting a lot of sugar in the form of high fructose corn syrup (HFCS) with condiment… See more

Eating red meat and processed meats like bacon and sausage is associated with high blood levels of a key marker of inflammation called C-reactive protein (CRP), acc… See more