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- If you can't clear your throat after eating, you can try the following remedies and treatments1234:
- Drink at least 1.5 litres (3 pints) of water every day in small sips as swallowing helps to relax the throat.
- Avoid too much alcohol, tea, coffee and fizzy drinks as they can cause the throat to be dry.
- Reduce the amount of fatty and spicy food in your diet.
- Eat an anti-reflux diet and not lie down shortly after eating.
- Chew food more thoroughly or introduce softer, or even liquid-based, meals into the diet.
- Use medications for several weeks or months to lower stomach acid production.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Try to drink at least 1.5 litres (3 pints) of water every day. You should drink in small sips as swallowing helps to relax the throat. Avoid too much alcohol, tea, coffee and fizzy drinks. They can cause the throat to be dry. Try to reduce the amount of fatty and spicy food in your diet.www.nhsinform.scot/illnesses-and-conditions/ears-…Best remedies and treatments include:
- Proton Pump inhibitors (to reduce stomach acid) such as Omeprazole, Esomeprazole, and dexlansoprazole.
- Lose weight if you are obese.
www.oh-mygut.com/phlegm-after-eating/Solutions: Eating an anti-reflux diet and not lying down shortly after eating may help in some cases. Often, people have to use medications for several weeks or months to lower stomach acid production.www.health.harvard.edu/blog/constantly-clearing-y…If a person regularly has to clear their throat after eating, small habit changes may help, such as chewing food more thoroughly or introducing softer, or even liquid-based, meals into the diet. However, if eating food is worsening a preexisting condition, treating the underlying cause of frequent throat clearing will be the best course of action.www.medicalnewstoday.com/articles/324980 - People also ask
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