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Chickpea Tuna Salad - Nora Cooks
Feb 24, 2022 · Load this Chickpea Tuna Salad into sandwiches, wraps, bowls, and more! Creamy mashed chickpeas replace the tuna in this picnic-perfect …
- 5/5(72)
- Total Time: 10 mins
- Category: Main Course
- Calories: 267 per serving
- Recipe Instructions
- In a large bowl, mash the chickpeas with a potato masher (or fork) until they are mostly …
- Add the pickles, celery, 3-4 tablespoons of vegan mayo and soy sauce or tamari. Stir well to …
- Serve with bread, mustard, lettuce, tomato slices, red onion and avocados if desired. Or …
High-Protein Tuna Chickpea Salad: Lunch in 5 Minutes
Lemon Tahini Chickpea Tuna Salad - Gimme Some …
Feb 10, 2025 · Tuna Chickpea Salad: 1 (15-ounce) can chickpeas, rinsed and drained; 2 (5-ounce) cans tuna packed in olive oil, drained; 8 ounces English or Persian cucumbers, finely-chopped; 1/3 cup crumbled feta cheese; 1/2 cup …
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Tuna Salad with Chickpeas and Fresh Dill - Jamie Geller
Mar 7, 2011 · Tuna, chick peas, dill and capers combine for this unique mayonnaise-free salad. It's a nice change from traditional tuna salads. It's also a make-ahead dish—the flavors taste even …
Tuna Chickpea Salad with Creamy Dill Yogurt Dressing
This Creamy Tuna Chickpea Salad with Yogurt Dill Dressing is crisp, creamy, and utterly delicious. Plus, it's ready in less than 15 minutes!
Chickpea ‘Tuna’ Salad - Feel Good Foodie
Jan 2, 2023 · Flavoring: The zest and juice of lemon, Dijon mustard, salt, pepper, and fresh dill enrich the flavor of this chickpea salad. You can swap the citrus for lime, use any herb you like, and even switch up the mustards for a slightly …
Chickpea Tuna Salad (BETTER Than Tuna!) - Crazy …
Apr 18, 2024 · The Best Vegan Tuna Salad ever! Made with Chickpeas, Vegan Mayonnaise, Dill, Capers, Red Onion and a secret fishy ingredient! Perfect on crackers, in sandwiches or on its own. Ready in under 10 minutes.
Chickpea Tuna Salad Recipe - iFoodReal.com
Dec 13, 2024 · This Chickpea Tuna Salad Recipe is loaded with hearty chickpeas and tender tuna mixed in a creamy dressing. A nourishing lunch in 15 minutes! Prep: 15 minutes mins
Chickpea Tuna Salad - EatingWell
Apr 19, 2024 · This chickpea tuna salad with capers, feta and cucumber makes for the perfect lunch to pack for work or school. You can prep the salad the night before (just be sure to keep …
Vegan Chickpea ‘Tuna’ Salad Recipe – The Back Yard Lemon Tree
1 day ago · Add celery, red onion, dill, capers and gim if using mix through the mashed chickpeas. Whisk together mayonnaise and rice vinegar. Mix through chickpeas thoroughly. Season with …
10 Minute Chickpea Tuna Salad - Dishing Out Health
May 15, 2021 · Enjoy this 10 Minute Chickpea Tuna Salad for a wholesome, make-ahead lunch or satisfying snack. Easy to make and filled with protein-rich ingredients, this tuna and chickpea …
Chickpea Tuna Salad - Umami Girl
Jun 20, 2022 · One tablespoon each of minced fresh dill and tarragon add tons of nuanced flavor. If you don’t have fresh, you can substitute dried according to the instructions in the recipe card …
10-minute Greek-inspired Chickpea Tuna Salad - rachLmansfield
Sep 30, 2024 · It’s a vibrant, Mediterranean dish that combines the heartiness of chickpeas, the richness of tuna, and the refreshing flavors of cucumber, bell pepper, and olives. This recipe is …
Chickpea Tuna Salad - Hungry Healthy Happy
Feb 12, 2025 · Try this chickpea tuna salad for a healthy, budget-friendly meal bursting with flavor. Ready in under ten minutes!
Chickpea Tuna Salad - Simply Whisked
For a quick and healthy lunch that’s packed with protein and flavor, you have to try this chickpea tuna salad. This simple recipe is made with a few pantry staples and it can be whipped …
10 Minute Vegan Tuna Salad - The Cheeky Chickpea
Jan 20, 2023 · Made with chickpeas and hearts of palm, vegan mayo, which creates a flaked texture similar to tuna! Ready in no time! No tofu or jackfruit. So no need for a can of tuna or a …
Tuna and Chickpea Salad - Allrecipes
Nov 29, 2024 · Light and refreshing chickpea and tuna salad that can be eaten as a main dish or served with pita chips as an appetizer. For a meatier salad, add one more can of undrained …
Best Chickpea Tuna Salad Oh She Glows Recipe - Food52
Oct 4, 2022 · Eat thoughtfully, live joyfully. Join our food community, browse recipes, shop for kitchen, cooking, and home products, enter our contests, and get advice from our hotline.
Carrot and Chickpea “Tuna” Melts - The Washington Post
Feb 7, 2025 · Step 1. Position a rack in the middle of the oven and preheat to 375 degrees. Step 2. In a large bowl, use a fork to coarsely mash the chickpeas. Step 3
Best Tuna Salad Recipe: High Protein, Gluten & Dairy Free
Jan 22, 2025 · How to Make The Best Tuna Salad Recipe: Step One: Remove the tuna from the can, drain, and add it to a large mixing bowl.. Step Two: Add the mayo, tahini, and banana …
Mayo Swaps That Will Make Your Tuna Salad More Flavorful
2 days ago · The Takeout is about making your life better through food. We celebrate high and low foods and drinks with equal reverence—with recipes, tips, features, advice, and taste tests …
Dill Pickle Pasta Salad – The Best Tangy & Creamy Side Dish!
Feb 12, 2025 · You can’t make a good pasta salad without some pasta! For this dill pickle pasta salad recipe, I like using either elbow macaroni or rotini. These types of pasta are the perfect …
Creamy Chickpea Salad Sandwich with Red Grapes & Pecans
5 days ago · Ingredients For the chickpea salad: Chickpeas – I use two cans, which equates to about four cups of chickpeas.; Pecans – Chop them pretty finely and toast them. Worth it! …
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