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- Christmas themed workoutThere are many Christmas-themed workouts available online. Here are some examples:
- 12 Days of Christmas Workout Exercises, which includes 20-second planks, straight leg hip lifts, push-ups, reverse sit-ups, tricep dips, mountain climbers, leg lifts, and crunches1.
- 12 Days of Christmas Workouts to Burn Those Extra Holiday Calories, which includes Pamela Reif's 10-Minute Christmas Dance Workout, Caroline Girvan's 20-Minute Christmas Strength and Cardio Workout, Growwithgo's 14-Minute Christmas Dance Party, Sacred Lotus Yoga's Flow Into Christmas, MadFit's 15-Minute Christmas Dance Party Workout, Growingannanas' 30-Minute Sweaty Christmas Cardio HIIT, and Zumba Sulu's 30-Minute Christmas Dance Workout2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Christmas themed workout12 Days of Christmas Workout Exercises
- 1: 20 second plank
- 2: Straight leg hip lifts
- 3: Push ups
- 4: Reverse sit ups
- 5: Tricep dips
runninforsweets.com/12-days-christmas-workout/Christmas themed workout12 Days of Christmas Workouts to Burn Those Extra Holiday Calories
- 1. Pamela Reif's 10-Minute Christmas Dance Workout ...
- 2. Caroline Girvan's 20-Minute Christmas Strength and Cardio Workout ...
www.makeuseof.com/christmas-workouts-to-try/ Fun Christmas Themed Workouts ( You Can Do at Home )
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- In the spirit of the song, include 12 different exercises as shown below. Starting with the first movement, you will then add another, until you are counting down from number 12. You can assess your ability as you go, and cut the workout down to the first 6 exercises if you are not quite ready for the full circuit. Likewise, you could make further ...
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15 MIN CHRISTMAS DANCE PARTY WORKOUT - YouTube
12 Days of Christmas Workout - Snacking in Sneakers
WEBNov 13, 2023 — This 12 Days of Christmas Workout is a fun way to engage your whole body in a great sweat session, whether you’re working out alone, with a group, or with your kiddos. Note: This post was first …
25 Days of Christmas Workout - Amanda Seghetti
WEBDec 24, 2016 — Looking for a great holiday workout? This 25 Days of Christmas workout will help you work up a sweat and get a jump start on those New Year's resolutions! Check out the full workout below!
12 Days of Christmas Workout: Holiday HIIT is Here - 8fit
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12 Days of Christmas Workouts to Burn Those Extra Holiday …
WEBDec 14, 2022 — The dance session includes five Christmas songs to get you into the holiday spirit, like Jingle Bell Rock and Last Christmas. Alternatively, you can try some of …
12 Days of Christmas Workout Challenge - Runnin’ for Sweets
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5 Ways To Create a Christmas-Themed Workout - Budding Joy
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Full Body Christmas Strength Training Workout - Get Fit Fiona
WEBDec 13, 2017 — Today I’m sharing a Christmas themed strength training workout that works your entire body. It’s perfect for a gym session or two before the holiday travel and busy …
Holiday Workout Videos on YouTube | POPSUGAR Fitness
WEBDec 17, 2021 — Christmas-Themed Circuit Challenge From MrandMrsMuscle. The certified personal trainers behind MrandMrsMuscle, Viv and Mike, go through day three of a 12 …
12 Workouts Of Christmas | Gain Lean Muscle - MYPROTEIN™
WEBChristmas Workout. 1. 1 Minute Plank. Get in the push-up position, but use your forearms on the ground instead of your hands. Squeeze your glutes and tighten your abdominals. …
12 Days Of Christmas Workout - Women's Health
WEBDec 20, 2017 — Fitness. Full Body Workouts. This '12 Days Of Christmas Workout' Will Keep You Fit Throughout The Holidays. Who needs 5 golden rings when you can do 5 …
Christmas Themed Bootcamp Circuit
WEBJan 11, 2013 — Take frequent water breaks. Stations. 1. Melting Frosty. Set up a suicide run with a baseline and 5 markers in a row, each 5 meters apart. Individuals run to the …
Festive Holiday Workouts: Your Key to Seasonal Fitness Fun
WEBJan 5, 2024 — Balance festive indulgence with high-intensity boot camp workouts, HIIT sessions, or even the ’12 Days of Christmas Workout Challenge’. Keep your routine fun …
3 Christmas-themed workouts to get you in the holiday spirit
WEBBrittany Hambleton December 22, 2021. Many runners use the holiday season as some time off to recharge before tackling their New Year’s running goals, but for those of you …
Christmas Workout Idea: 10 Minute Ab Exercise Routine
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