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Self-help resources for overcoming problems with anxiety developed by clinical psychologists at the Centre for Clinical Interventions in Perth, Western Australia.

Nov 5, 2019 · Resources to help mental health professionals treat anxiety, written by clinical psychologists at the Centre for Clinical Interventions in Perth, Western Australia.

Jul 10, 2023 · Resources to help mental health professionals treat Generalised Anxiety Disorder (GAD), written by clinical psychologists at the Centre for Clinical Interventions in Perth, Western Australia.

The article describes common and unique components of CBT interventions for the treatment of patients with anxiety and related disorders (i.e., panic disorder, social anxiety disorder, generalized anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder, prolonged grief).

Nov 29, 2022 · Below are some common techniques used to guide anxiety interventions. Cognitive-behavioral therapy: CBT is perhaps the best-studied and most effective anxiety treatment. CBT focuses on identifying, understanding, …

In this thorough guide, we will look at everything from the clinical presentation of anxiety disorders to evidence-based treatment options. Whether you’re an experienced practitioner or new to the profession, this article will provide you with useful ideas and practical tactics for effectively treating anxiety disorders.

Research on mindfulness-based interventions (MBIs) for anxiety and depression has increased exponentially in the past decade. The most common include Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT).

Computer-delivered psychological interventions were helpful for treating anxiety of low-to-moderate intensity, but the therapist-oriented approaches had greater results. Recommendations for regular exercise, mindfulness, yoga, and safety behaviors were applicable to anxiety.

Apr 1, 2025 · Exposure Therapy: Treats anxiety and trauma through gradual exposure to feared stimuli. Evidence-Based Therapy Modalities. Evidence-based therapy modalities are treatments that have been thoroughly studied and shown to work through scientific research, such as clinical trials, case studies, meta-analyses, and observational studies.

Oct 3, 2024 · Anxiety symptoms and clinical anxiety disorders are highly prevalent and often debilitating. Fortunately, these conditions are absolutely treatable. Effective treatment options include CBT, attention bias modification, hypnosis, psychodynamic therapy, and …