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- Couples yoga can help to increase both arousal and sexual satisfaction1. It can also help to improve communication between couples, as they learn to trust and rely on each other2. Practicing yoga together can also enhance physical intimacy between couples, as it requires close physical contact and allows for the release of oxytocin, also known as the “cuddle hormone”2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Couples yoga may also help to increase both arousal and sexual satisfaction. A study from Loyola University Health System found that partner yoga can help couples who are struggling with sexual dysfunction. It’s important to note that couples yoga isn’t sexual in nature.www.healthline.com/health/fitness-exercise/benefit…Practicing yoga as a couple has many benefits, including:
- Improved communication: Practicing yoga together can help couples communicate better, as they learn to trust and rely on each other.
yogaforsenior.com/yoga-poses-and-sequences/10 … - People also ask
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