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- The Dietary Guidelines for Americans (Dietary Guidelines), 2020 - 2025 provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease1. The U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) work together to update and release the Dietary Guidelines for Americans every 5 years1.The 2020-2025 Dietary Guidelines for Americans recommends2:
- Do not include a low-carbohydrate eating pattern or recommend limiting consumption of carbohydrates. Americans already consume too few carbohydrates in the forms of fruits, vegetables, grains, and legumes.
- Recommend water instead of milk.
- Warn against consuming red and processed meat.
- Continue to promote plant-based eating patterns.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The Dietary Guidelines for Americans (Dietary Guidelines), 2020 - 2025 provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease. The U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) work together to update and release the Dietary Guidelines for Americans every 5 years.health.gov/our-work/nutrition-physical-activity/dietar…2020-2025 Dietary Guidelines for Americans Recommendations
www.pcrm.org/good-nutrition/nutrition-programs-po… - People also ask
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