- Copilot AnswerThis summary was generated by AI from multiple online sources. Find the source links used for this summary under "Based on sources".
Learn more about Bing search results hereOrganizing and summarizing search results for youDangers of cinnamon supplements include:- Coumarin content: Cinnamon contains coumarin, which can interfere with blood-thinning medications.
- Gastrointestinal disorders: Consuming large doses of cinnamon can cause gastrointestinal issues.
- Allergic reactions: Some people may be allergic to cinnamon.
- Blood sugar effects: Cinnamon may affect blood sugar levels, so caution is needed for those with diabetes.
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Cinnamon: Health Benefits and Side Effects - WebMD
Sep 26, 2023 · If you take supplements with at least 1.5 grams of cinnamon a day, it may lower your total cholesterol, LDL (or bad) cholesterol, triglycerides, and blood sugar if you have metabolic disease.
CASSIA CINNAMON
It is likely safe when used as medicine, short-term. Doses of 1-2 grams daily …
Ceylon Cinnamon
People use Ceylon cinnamon for diabetes, indigestion, diarrhea, obesity, and many …
About CinnamonThe 12 Cinnamon Powders You Should Never Use
Sep 12, 2024 · Consumer Reports found high lead levels in a third of the cinnamon powders and spice mixtures we tested. Here are the ones that pose the most and least risk. Cinnamon is a staple in many...
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7 Side Effects of Too Much Cinnamon - MedicineNet
Although there aren't any formal rules defining how much cinnamon is too much, the Mayo Clinic advises seeing your doctor before taking any supplement, including cinnamon supplements, to ensure that it won't harm you or interact …
6 Side Effects of Too Much Cinnamon - Healthline
- Cinnamon is a delicious spice, linked to many health benefits.
While eating small to moderate amounts is safe, eating too much may cause side effects. This mostly applies to Cassia or “regular” cinnamon because it contains high amounts of coumarin, which has been linked to conditions like liver damage and cancer. - On the other hand, Ceylon or “true” cinnamon only contains trace amounts of coumarin.
While eating too much cinnamon may have some drawbacks, it’s a healthy spice that’s safe to eat in small to moderate amounts. Eating less than the tolerable daily intake is more than enough to provide you with its health benefits.
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- Cinnamon is a delicious spice, linked to many health benefits.
CASSIA CINNAMON - Uses, Side Effects, and More - WebMD
It is likely safe when used as medicine, short-term. Doses of 1-2 grams daily have been used safely for up to 3 months. Cassia cinnamon is possibly unsafe when taken in doses larger than …
Safety of Cinnamon: An Umbrella Review of Meta-Analyses and …
This study summarized existing evidence on the safety of cinnamon, showing that cinnamon dose not cause obviously increased adverse effects when used on a large scale. It also has benefits …
Cinnamon: Health Benefits, Uses, Nutrition, Risks
Jun 17, 2024 · Cinnamon can also interfere with certain medications, like statins (cholesterol-lowering drugs) and oral drugs used to treat diabetes. If you are pregnant or breastfeeding, using the average amount of cinnamon usually is …
CEYLON CINNAMON - Uses, Side Effects, and More - WebMD
People use Ceylon cinnamon for diabetes, indigestion, diarrhea, obesity, and many other conditions, but there is no good scientific evidence to support these uses.
Cinnamon: Usefulness and Safety | NCCIH - National …
When used in larger amounts or for long periods of time, cinnamon is sometimes associated with side effects, most commonly gastrointestinal problems or allergic reactions. Never consume cinnamon powder as part of the “cinnamon …
Cinnamon: A systematic review of adverse events
May 14, 2017 · Many studies have shown therapeutic effects of cinnamon including its antimicrobial, antiviral, antifungal, antioxidant, antitumor, antihypertensive, antilipemic, antidiabetic, gastroprotective, and …
The 12 Cinnamon Powders You Should Never Use - Yahoo
Sep 12, 2024 · Consumer Reports found high lead levels in a third of the cinnamon powders and spice mixtures we tested. Here are the ones that pose the most and least risk. By Lisa L. Gill. …
Cinnamon: A systematic review of adverse events - PubMed
Many studies have shown therapeutic effects of cinnamon including its antimicrobial, antiviral, antifungal, antioxidant, antitumor, antihypertensive, antilipemic, antidiabetic, gastroprotective, …
Avoid Excess Cinnamon If You're Taking These Medications - MSN
One of the biggest concerns is for people taking blood thinners. Cinnamon contains coumarin, a compound that gives it its sweet taste but may also pose risks if consumed in excess. …
Cinnamon Offers Health Benefits but Also Carries Serious Risks
Aug 27, 2024 · Because I had allergic reactions to generic metformin and went into convulsions with the first dose, I looked into cinnamon and other supplements. If you take enough …
5 Expert-Verified Reasons That Prove Cinnamon Can Be Bad Too
Mar 14, 2022 · Cinnamon can be bad too! Cinnamon may have exceptional nutrients but its excess intake may reverse the benefits. Let us know from an expert how overconsuming …
What Happens if You Eat Cinnamon Every Day - Parade
Nov 18, 2023 · “Daily consumption of cinnamon has been linked to heart health in several ways in the long term. Notably, cinnamon is known to reduce levels of total cholesterol, LDL …
Should You Take Cinnamon as a Daily Supplement? - The Daily Dot
Aug 19, 2024 · Is cassia cinnamon harmful? The main reason supplementing cassia cinnamon in larger than recommended amounts can be detrimental is due to the compound coumarin, …
12 Brands of Cinnamon Powder To Avoid, And 6 You Can Use
However, recent findings have revealed a concerning issue with some cinnamon powders-high levels of lead contamination. This poses a potential health risk, sparking alarm and prompting...
FDA, Consumer Reports Warn Against Lead in Cinnamon - Taste …
Oct 31, 2024 · Here's why many types of ground cinnamon contain lead—and which brands of cinnamon to avoid, according to Consumer Reports. Lead in cinnamon can lead to serious …
6 Supplements You Shouldn't Take for Better Heart Health
9 hours ago · We spoke with nutrition experts about supplements that could be dangerous for heart health. Below, we share what they are and why they can be problematic. 1. Vitamin E . …
Ways to identify real cinnamon from toxic one; dangers and
Jan 31, 2023 · There are two types of cinnamon – Ceylon, and cassia, of which the latter is considered toxic due to the presence of a compound that can be extremely harmful in large …
Did you know? Supplements and medications can interact in …
Jan 9, 2025 · Dietary supplements can interact dangerously with medications, altering drug effectiveness and potentially causing serious side effects. Know the Science: How Medications …
The 10 'danger' ingredients to avoid in supplements
6 days ago · 3. Guar gum. If you regularly suffer from bloating, steer clear of guar gum. "It's often used to thicken powders and capsules, but it's linked to digestive discomfort, gut irritation and ...
From methylene blue to vitamin E, here’s why health and …
Jan 27, 2025 · Medical professionals can help evaluate the potential benefits and risks of supplement use, taking into account factors such as existing health conditions, medications …
9 Spices That Research Shows Can Help You Lose Weight
4 days ago · Research indicates that cinnamon supplementation can significantly impact obesity measures. Results of a systematic review and meta-analysis show that cinnamon …
