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  1. Shift work can harm sleep and health: What helps?

    • Mounting evidence, including several new studies, paints a worrisome picture of the potential health fallout of nontraditional shift work schedules that affect 15% to 30% of workers in the US and Europe, includin… See more

    What's The Connection Between Shift Work and Health?

    A 2022 research review in the Journal of Clinical Sleep Medicine links shift work to higher risks for … See more

    Harvard Health
    How Do New Studies on Shift Work Boost Our Understanding?

    New research continues to add to and strengthen earlier findings, teasing out specific health effects that could stem from shift work. 1. Shift workers on rotating schedules … See more

    Harvard Health
    How Can You Protect Your Sleep — and Your Health?

    If you work overnight or early morning shifts, how can you ensure you sleep more soundly and restfully? Zhou offers these evidence-based tips. Time your exposure to bright and … See more

    Harvard Health
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  2. dangers of rotating shift work

    Organizing and summarizing search results for you
    Dangers of rotating shift work include:
    • Disruption of circadian rhythm and health implications
    • Challenges maintaining work-life balance
    • Potential impact on social life and relationships
    • Increased risk of fatigue and decreased productivity
    • Higher risk of cardiovascular disease, metabolic disorders, cancer, and psychological disorders
    • Digestive upsets, obesity, heart disease, and accidents due to excessive daytime sleepiness
    • Strain in marital, family, and personal relationships.
    Based on 5 sources:
     
  3. The Health Risks of Shift Work - WebMD

     
  4. 5 long-term health effects of shift work | UCLA Health

    Jun 18, 2024 · It doesn’t matter whether you work a night shift or rotating shifts — any shift work can lead to chronic medical conditions, such as: 1. Cancer. A circadian rhythm that’s off balance affects your cellular function. It can interfere …

  5. Negative Impacts of Shiftwork and Long Work Hours - PMC

  6. Understanding Rotating Shift Workers' Health Risks

    Nov 1, 2016 · Health care facilities cannot function without personnel who are willing to work evening and overnight shifts. Yet evidence is mounting that shift work may be detrimental to workers’...

  7. Consequences of Shift Work and Night Work: A Literature Review

  8. Shift Work Hazards - StatPearls - NCBI Bookshelf

  9. Shift Work and Health: Current Problems and Preventive Actions

  10. CCOHS: Rotational Shiftwork - Canadian Centre for Occupational …

  11. In the journals: Scientists discover how shift work may threaten …

  12. Why shift work is unhealthy and dangerous - EMS1

    Jan 17, 2017 · Rotating schedules can negate some of the negative effects of shift work, provided that workers are working four or more shifts in a row before taking time off or switching shifts....

  13. Shift Work Has Long-Term Negative Health Consequences

  14. Night Shift Risks - Harvard Medical School

  15. Rotating night shift work can be hazardous to your health

  16. Adverse Health Effects Related to Shift Work Patterns and Work …

  17. Working Overnights is Unhealthy. Here’s What to Do About It.

  18. 6 Harmful Health Effects of Shift Work - eMediHealth

  19. Your stroke risk rises if you work these hours

  20. Shift work and long work hours and their association with chronic ...

  21. How rotating shifts can have a serious effect on your brain

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