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- Potential dangers of consuming soy include12:
- Estrogen-mimicking effects: Soy isoflavones may mimic the female reproductive hormone estrogen.
- Cancer risk: Some believe soy isoflavones may raise the risk of breast or endometrial cancer.
- Thyroid function: Soy may alter thyroid function in people deficient in iodine.
- Feminizing effects in men: Concerns about soy's impact on male hormones.
- Danger to babies: Soy-based formula may be a concern.
- GMOs: Most soybeans in the US are genetically modified.
- Antinutrients: Soy is high in phytic acid.
- Digestive issues: Common side effects include constipation and diarrhea.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Nevertheless, some people worry about including soy in their diet due to the following areas of concern:
- Estrogen-mimicking effects. Soy isoflavones are often thought to mimic the female reproductive hormone estrogen. ...
www.healthline.com/nutrition/is-soy-bad-for-youPotential Dangers of Eating Soy
- 1. Manipulation of estrogen Soy isoflavones, also known as phytoestrogens, are particularly concentrated in soy foods. These natural compounds have a chemical structure similar to the human hormone known as estrogen. ...
www.cleaneatingkitchen.com/dangers-of-eating-soy/ Straight Talk About Soy – The Nutrition Source
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