While not a mental illness, poor self-esteem can still affect a person’s thoughts, emotions, and patterns of behavior. Sometimes its signs can be fairly apparent. Other times… See more

What causes lower self-esteem in some individuals? Several factors could be at play, some of which include: 1. Brooding, or being pre-occupied with dark or sad memorieso… See more

Building or fixing low self-esteem often takes time. But there are things you can do to help protect your mental well-being while taking steps to improve your self-regard. See more

Self-esteem plays an important role in your ability to pursue goals, develop healthy relationships, and feel good about who you are. While everyone struggles with their confidence … See more