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The meaning of EXERCISE is the act of bringing into play or realizing in action : use. How to use exercise in a sentence.

EXERCISE definition: 1. physical activity that you do to make your body strong and healthy: 2. an action or actions…. Learn more.

Apr 3, 2025 · Exercise, the training of the body to improve its function and enhance its fitness. Exercise is a component of physical activity. A successful exercise program incorporates a number of general principles of physical conditioning.

exercise - the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by …

Exercise is energetic physical or mental effort, usually for health or betterment, such as running or doing crossword puzzles. An exercise is an action that you do repeatedly to strengthen …

Exercise is physical activity, like an exercise class, or the act of practicing anything — like people who exercise caution while crossing the street.

EXERCISE meaning: 1 : physical activity that is done in order to become stronger and healthier often used before another noun; 2 : a particular movement or series of movements done to become stronger and healthier

Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1][2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for enjoyment.

EXERCISE meaning: 1. physical activity that you do to make your body strong and healthy: 2. an action or actions…. Learn more.

[uncountable] physical or mental activity that you do to stay healthy or become stronger. Swimming is good exercise. I don't get much exercise sitting in the office all day. John never does any exercise. Diet and exercise are equally important. The …