There are many ways to categorize habits: mental, physical, or emotional habits; motor, intellectual, and character-building habits, etc. Habits can be done in the morning, a… See more

Habits are especially important because we cannot rely on motivation, which will eventually go … See more

You need a lot of discipline to remove negative habits or to replace bad habitswith good ones. Any positive change in your life will be difficult to make happen. The good news is tha… See more

Habits tend to occur subconsciously, which means we don't think about them consciously. You don't think about that route you’ve taken every day for the last six years whe… See more

Habits can be positive, but they can also be negative. You could smoke three cigarettes a day, or you could smoke half a pack a day - both habits will compound and lead to the unsucc… See more