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- Oprah's 2021 knee surgery actually jumpstarted her recent weight loss. "After [my] knee surgery, I started hiking and setting new distance goals each week. I could eventually hike three to five miles every day and a 10-mile straight-up hike on weekends," Oprah told PEOPLE. "I felt stronger, more fit and more alive than I’d felt in years."www.womenshealthmag.com/weight-loss/a46074689/oprah-winfrey-weight-loss/
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