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- Differences between plums and nectarines:
- Origin: Plums come from Prunus domestica, while nectarines are a mutation of peaches.
- Skin: Nectarines have smooth skin due to a recessive gene, while plums have fuzzy skin like peaches.
- Nutrients: Nectarines are richer in minerals (magnesium, phosphorus, potassium), vitamin B1, vitamin B3, and fiber. Plums have more vitamin C, vitamin A, and vitamin K.
- Heart health: Plums are better for heart health due to their higher anthocyanin content, but nectarines also contain other beneficial nutrients123.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Plums and nectarines belong to the same family, but they are different varieties of the same fruit. Plums are cultivated from Prunus domestica while nectarines are derived from a mutation of peaches. Nectarines have smooth skin due to a recessive gene, while plums have fuzzy skin like peaches.gardenersmag.com/everything-you-wanted-to-kno…Nectarines are richer in minerals, particularly magnesium, phosphorus, and potassium. They also have more vitamin B1 and vitamin B3, and fiber. On the other hand, plums have two times more vitamin C than nectarines. Plums are also richer in vitamin A and vitamin K.foodstruct.com/compare/nectarine-vs-common-plumPlums are a rich source of anthocyanins, while nectarines contain smaller amounts. Therefore, plums may be a better choice for improving heart health. However, it is important to note that nectarines also contain other beneficial nutrients such as vitamin C, potassium, and fiber, which are also important for heart health.braveinbloom.com/blogs/food-glossary/nectarines-… Nectarine vs. Plum — Nutrition Comparison and Health Impact
Jan 24, 2024 · Nectarines are richer in minerals, particularly magnesium, phosphorus, and potassium. They also have more vitamin B1 and vitamin B3, and fiber. On the other hand, …
See results only from foodstruct.comPlum vs Quince
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Introduction. Plums are fruits in the Prunus subgenus. To date, 40 registered …
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Compare Plum to Peach by vitamins and minerals using the only readable …
Nectarine vs. Plum - What's the Difference? - This vs.
Nectarines are smooth-skinned fruits that resemble peaches, but with a firmer texture. They have a vibrant orange or red skin with a yellow or white flesh inside. On the other hand, plums have a slightly rougher skin that can range in color …
Nectarine vs Plum: What is the difference? - Versus
What is the difference between Nectarine and Plum? Find out which is better and their overall performance in the fruit ranking.
How Do You Tell The Difference Between A Nectarine And A Plum?
- Plums have smooth skin and are generally smaller and tarter than peaches and nectarines. They come from several species, the most popular of which are the European (Prunus domestica) and Japanese (Prunus salicina) plums.
Everything you wanted to know about plum vs nectarine
Apr 1, 2024 · Plums have a round shape with a slight point at one end, while nectarines have an oval shape with a smooth and shiny skin. Plums usually have a reddish-purple color, while …
Nectarine vs Plum: Nutrition Showdown - Calories …
Nectarines boast a higher amount of vitamins A and E, essential for eye health and skin health, respectively. Plums, however, contain more vitamin C and K, crucial for immune function and blood clotting.
Plum vs Nectarine - What's the difference? - WikiDiff
As nouns the difference between plum and nectarine is that plum is the edible, fleshy stone fruit of Prunus domestica , often of a dark red or purple colour while nectarine is a cultivar of the …
Plum vs Nectarine – Which is Healthier? | 10almonds
In the fruit face-off between plums and nectarines, nectarines clinch the title with a better nutritional profile in fiber, vitamins, and minerals.
Nectarine vs. Plum — Nutrition Comparison and …
Jan 24, 2024 · Nectarines are richer in magnesium, phosphorus, potassium, vitamin B1 and vitamin B3, and fiber. Plums have more vitamin C, vitamin A, and vitamin K.
Are Nectarines And Plums Similar? - Sweetish Hill
Aug 7, 2022 · What’s the difference between plums and nectarines? Plums have smooth skin and are generally smaller and tarter than peaches and nectarines. They come from several …
Nectarines vs Plums: Comparing Health, Beauty and Wellness …
Sep 4, 2023 · Both nectarines and plums are low in calories and high in vitamins and minerals. One nectarine contains approximately 60 calories, while one medium-sized plum has about 40 …
The Nectarine Conundrum: Unraveling the Mystery of its True …
Nov 30, 2024 · While nectarines share many characteristics with peaches and plums, they also exhibit some distinct differences. Here are a few key characteristics that set nectarines apart: …
Are Nectarines Better Than Plums? - Stellina Marfa
Nov 6, 2022 · What is the difference between nectarine and plums? Plums have smooth skin and are generally smaller and tarter than peaches and nectarines . They come from several …
Nectarines vs. Peaches: What's the Difference? - Martha Stewart
Jun 28, 2023 · It's a common misconception that a nectarine is a cross between a peach and a plum, but this is not true. Nectarines are a naturally occurring mutation of peaches, says …
Is nectarine a cross between peach and plum? - Green Packs
Nectarines are not a cross between peaches and plums. They are simply a type of peach that lacks the fuzzy skin. The misconception may arise due to the similarities in appearance …
Are Nectarines Or Plums Better For You? - Stellina Marfa
Nov 6, 2022 · Plums are high in vitamins C, B6, and K, although nectarines have more B1, B3, B5, and E. Plums offer nearly twice as much vitamin C as nectarines, with 9.5mg per 100g …
Varieties of Plum Hybrids - Weekand
Mar 31, 2012 · Nectarines (Prunus persica var. nucipersica; USDA zones 5 to 10) are not a cross between a peach and a plum at all, but they do share features of each, with a smooth, shiny …
What's the Difference Between Peaches, Nectarines and Apricots?
Jun 10, 2021 · However, the main difference between peaches and nectarines is a visual modification due to a gene variant between the two fruits. The outside of a peach is covered in …
Nectarine vs Peach: What's the Difference? - Taste of Home
Feb 8, 2024 · Nectarines are actually a type of peach, which makes it confusing to understand the difference between the two. They have very similar flavors, so the easiest way to distinguish a …
The Real Difference Between Peaches And Nectarines - Mashed
Apr 30, 2020 · Some people believe that the nectarine is a cross between a peach and a plum, but they'd be mistaken (via Martha Stewart). Technically speaking, the nectarine is a type of …
What’s the Difference Between Plum Blossoms and Cherry …
4 days ago · The plum tree, originally from China, is believed to have been introduced to Japan around the late 3rd century. Beyond its ornamental and culinary uses, the plum tree is deeply …
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