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- Disadvantages of pumpkin include1234:
- Rare side effects such as stomach discomfort, diarrhea, nausea, itching, rash, and allergic reactions.
- Large carving pumpkins have a stringy texture and are less flavorful than pie pumpkins.
- Overeating pumpkin may impact digestion, cause stomach cramping, bloating, and gas.
- Pumpkin is low in calories but excessive consumption may lead to weight gain.
- It may lower blood sugar and blood pressure.
- Some people may experience allergic reactions.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Side effects from pumpkin products are rare, but might include stomach discomfort, diarrhea, and nausea. It might also cause itching, rash, and allergic reactions in some people.www.webmd.com/vitamins/ai/ingredientmono-810/…The large pumpkins used for carving have a stringy texture and are less flavorful than pie pumpkins. Plus, for food safety reasons, you don’t want to eat something that has been cut open and sitting around.www.healthline.com/nutrition/pumpkin-nutrition-revi…That said, if you're trying pumpkin for the first time or reintroducing it to your diet, here are a few tips to keep in mind:
www.verywellhealth.com/pumpkin-8426969Side Effects of Overeating Pumpkins
- (1) Pumpkin And Weight Management Pumpkin promotes weight loss as they are low in calories ( 26 calories per 100 grams). Dietary fibers in pumpkin provide stomach satiety and control overeating, a major cause of obesity. ...
goodhealthall.com/side-effects-of-overeating-pump… - People also ask
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Frequently featured in flavorful recipes like pies, curries, cookies, and trail mix, pumpkin and pumpkin seeds are staple ingredients in many households, especially during the holidays. - Although most people prefer eating them cooked or roasted, you can also eat pumpkin and pum…
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Oct 17, 2022 · Dr. Young advises that although pumpkin seeds are high in vitamin E and unsaturated fat, too many of them can lead to packing too many calories into your daily diet. …
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Jun 1, 2023 · Unsupervised and excessive consumption of pumpkin seeds may have some adverse side effects. Let’s explore them in detail. Nutritional Values of Pumpkin Seeds. …
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