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- Examples of distress (negative stress) include12:
- Family stress
- Divorce
- Being bullied
- Illness
- Losing a job
- Financial difficulty
- Traumatic events such as accidents, assault, or disasters
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Distress comes from a stressor reaction to negative experiences in life. Common sources of distress can include: Family stress Divorce Being bulliedwww.talkspace.com/blog/distress-vs-eustress/Sudden negative stress: Examples of this type of stress include illness, losing a job, financial difficulty, or divorce. Traumatic stress: This is caused by a major event like an accident, assault, disaster, or any event where someone is fearful they may be seriously hurt or killed.www.verywellhealth.com/psychological-stress-520… - People also ask
Eustress vs. distress: Difference, examples, and effects
- Eustress and distress are terms that categorize different types of stress. At one end of the spectrum is distress, which involves negative feelings and is often a difficult exp…
- People can experience eustress when they feel confident in their ability to solve a problem or cope with a situation. For example, they may feel stres… See more
- The terms refer to different types of stress. Eustress feels challenging but manageable and leads to growth, while …
- Not all experts agree with the concepts of eustress and distress. For example, a 2020 paper argues th… See more
- Stress is not necessarily always negative. Although stress of any type does take a …
- Stress occurs due to the activation of the sympathetic nervous system, which lead…
- •sending blood to the muscles
- •increasing breathing … See more
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