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  1. Detoxing Your Liver: Fact Versus Fiction - Johns Hopkins Medicine

    • Liver cleanses are not proven to be safe, effective or necessary for liver health, according to Johns Hopkins hepatologists. Learn the facts and myths about liver disease prevention, diagnosis and tre… See more

    Overview

    This article is about the liver and its importance in human body. It debunks persistent myths of liver cleanses and provides preventive steps to protect against liver diseas… See more

    Johns Hopkins Medicine
    Liver Cleanses

    Johns Hopkins hepatologists do not recommend liver cleanses as they are not regulated by the FDA and have not been adequately tested in clinical trials. Some common in… See more

    Johns Hopkins Medicine
    Weight Loss

    There is no clinical data to support the efficacy of weight loss cleanses, some dietary supplements can actually cause harm to the liver and should be used with caution. … See more

    Johns Hopkins Medicine
    Preventive Steps

    To protect against liver disease, avoid drinking alcohol in excess, maintain a healthy body mass index, beware engaging in risky behaviors such as illicit drug use or unprotecte… See more

    Johns Hopkins Medicine
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  2. Liver cleanse and detox drinks are beverages that claim to support your liver health, remove harmful waste and toxins, and improve your energy. However, there’s little scientific evidence to support these benefits. Do they work? Currently, no scientific studies show that liver cleanse and detox drinks are effective.
    www.healthline.com/nutrition/do-liver-cleanse-drink…
    Not surprisingly, there’s no scientific evidence that detoxes and cleanses actually work. And since products like teas and supplements aren’t regulated in the same way as medicines, their long-term side effects are often unknown. If you take too much too often, these products could even harm your liver.
    www.healthline.com/health/liver-detox-home-remedy
    The short answer is no. “There is no data to suggest that liver cleanses or liver detoxes have any positive impact on the liver,” says Pratima Dibba, MD, a board-certified gastroenterologist with Medical Offices of Manhattan and contributor to www.LabFinder.com. “In fact, some liver cleanses can cause drug-induced liver injury.”
    www.wellandgood.com/liver-cleanse-side-effects/
    There is currently no evidence to prove that liver cleanses can treat existing damage to the liver. Fact: Some repair is possible Damaging your skin or other organs in your body can result in scars. Like most organs in your body, your liver repairs damaged tissue by regenerating new cells. But regeneration does take time.
    www.healthline.com/health/digestive-health/liver-cl…
    While some common ingredients in liver cleanses have been shown to have positive results — milk thistle has been shown to decrease liver inflammation, and turmeric extract has been shown to protect against liver injury — there have not been adequate clinical trial data in humans to recommend the routine use of these natural compounds for prevention.
    www.hopkinsmedicine.org/health/wellness-and-pre…
     
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