Roller skating has experienced a resurgence in popularity lately, thanks to an influx of social media users documenting their progress while developing their skills on wheels.… See more

Roller skating mostly works the muscles of your hips and legs. Your glutes, quads, hamstrings, and calves will all get a good workout. Skating also gives your backside a few unique … See more

If you are a skilled enough skater to maintain a somewhat vigorous pace, this exercise can be an absolute calorie scorcher.
Roller skati… See more

You can skate indoors at a roller rink or outside, but you may want to commit to one or the other if you don’t want to invest in two pairs of skates or switch your wheels back and fo… See more