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- Shilajit is associated with improved sexual health due to its potential to boost testosterone and improve overall vitality1. It may help increase libido, enhance stamina, and improve performance in some individuals12. Some studies have shown that shilajit can lead to an increase in testosterone levels, which can boost virility and sex drive23.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Sexual Health: Due to its potential to boost testosterone and improve overall vitality, shilajit is often associated with improved sexual health. It may help increase libido, enhance stamina, and improve performance in some individuals.nutrabay.com/magazine/shilajit-15-benefits-uses-d…Shilajit may also help to balance hormones and improve energy levels, which are important factors for sexual health and function. One study published in the Journal of Ethnopharmacology found that men who took Shilajit experienced significant improvements in sexual function, including increased sperm count and motility and erectile function.manmatters.com/blog/shilajit-benefits-for-male/This use of shilajit is supported by some evidence, which shows that the ingredient can lead to an increase in testosterone levels. This can boost virility and sex drive, improving performance. Another study found that regular supplementation could boost fertility levels within three months.drvaidyas.com/blogs/sexual-wellness/10-proven-he…
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