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  3. Dr. Alwin Lewis developed the 5 Bite Diet as a non-surgical alternative to gastric bypass surgery. He aimed to mimic the reduced stomach capacity of post-surgery patients without invasive procedures. The diet promises quick weight loss by drastically cutting calorie intake.
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    Dr. Alwin Lewis developed the 5 Bite Diet as a non-surgical alternative to gastric bypass surgery. He aimed to mimic the reduced stomach capacity of post-surgery patients without invasive procedures. The diet promises quick weight loss by drastically cutting calorie intake.
    www.dietfactchecker.com/stream/5-bite-diet/
    He developed a plan based on the diet regimen for Gastric Bypass Surgery patients, where you eat just five bites of food at lunch and dinner. Lewis tried it out on himself, and later he recommended it to patients. The immediate goal is to lose 15 pounds in one week.
    www.recapo.com/dr-oz/dr-oz-diet/dr-oz-5-bite-diet-…
    The five-bite program advises dieters to skip breakfast, take five bites of any food at lunch and take five bites of anything for dinner. You can drink an unlimited amount of calorie-free beverages, and you should take a daily multivitamin and include some protein in your diet.
    healthfully.com/the-5-bite-diet-6986997.html
    With the 5-bite diet, you eat and take in fewer calories than your body needs, and thus lose weight. The 5-bite diet, in addition to promoting weight loss, can also teach you about portion control. The rule is simple to follow: once you eat five bites of any food, you stop.
    www.doyou.com/what-is-the-5-bite-diet-and-does-i…

    5 Rules to the 5 Bite Diet

    • Drink as much of anything as you want as long as it doesn’t contain calories.
    • Take 5 bites of any food at lunch.
    • Take 5 bites of anything at dinner.
    • Take one multi-vitamin every day.
    • Get a bit of protein a day “on average”.
    www.freedieting.com/5-bite-diet
     
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  7. The Slimming Station

    Join us and learn how the Five Bite Diet will help you to lose 15 pounds or more per week. Look better. Feel Better. Eat what you want. Sign up now. Learn the secrets of weight loss by reading Dr. Lewis’ book, Why Weight Around? …

  8. Dr. Alwin Lewis - The Five Bite Diet - YouTube

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  10. The 5 Bite Diet Review: Does It Work for Weight …

    Jul 2, 2019 · What is the 5 Bite Diet? The 5 Bite Diet was created in 2007 by Dr. Alwin Lewis, as part of his book “Why Weight Around?” This very-low-calorie diet promises quick weight loss without...

  11. Dr Oz: 5-Bite Diet Weight Loss Results & Five-Bite …

    Dr Alwin Lewis shared the principles of the Five-Bite Diet with Dr Oz and explained the weight loss results that hundreds of patients have seen on the plan. Dr Lewis said he has treated about 850 patients and helped them lose over …

  12. History of the 5 Bite Diet | Dr. Alwin Lewis, M.D. - YouTube

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  14. Dr Oz: The 5 Bite Diet Review + Five Bite Diet Meal …

    Apr 25, 2014 · Dr Oz talks to Dr Alwin Lewis about The 5 Bite Diet and whether or not it is a safe and healthy way to lose weight. Plus, a 5 Bite Diet meal plan.

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