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- Here are some drills to increase swing speed:
- Wood Chops: A golf swing strength-building exercise.
- Decline Chest Flys to Triceps Extensions: Strengthen chest, triceps, and the "throwing" part of the downswing.
- Cross-Body Lat Pull Downs: Strengthen your back and the "pulling" part of the downswing.
- Lat Raises: Work on shoulder strength.
- Incline Chest Flys: Another exercise for chest strength1.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.How to Increase Swing Speed: Five Exercises for More Power
- Wood Chops Wood chops are perhaps my favorite golf swing strength-building exercise. ...
www.pga.com/story/how-to-increase-swing-speed-f…To train rotational ground forces correctly, do the following exercise progression: 1. Rotational jump 2. Hockey slap shot 3. Squat swing It is important to remember when doing these exercises, using more force builds more speed in your golf swing, but you must safely progress at your own pace.www.pga.com/story/increase-your-swing-speed-wit…Here is a drill that will increase your speed through impact:
- Grab a fairway metal and flip it, so the clubhead end is opposite its normal position.
- Take your grip on the shaft just below the club head.
www.seniorgolfsource.com/increase-golf-swing-sp… - People also ask
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