Elbow and arm pain is not usually a sign of anything serious. If it does not go away after a few weeks, see a GP. To ease elbow and arm pain, try these things for a couple of days: This could be a sign of a heart attack. Apart from an injury, these things can cause arm and elbow pain. Do not self-diagnose. See a GP if you're worried.

What causes elbow problems? Elbow problems can be the result of: an injury from sport; repetitive movements of the elbow; normal age-related changes; Problems on the outside of your elbow are often called tennis elbow, and on the inside, golfers elbow. Can elbow pain cause problems elsewhere?

Learn exercises to help with elbow muscle or joint problems. This information may be useful for those who have a new elbow problem. People who have been diagnosed with a elbow condition or have had recent elbow surgery should follow the advice of their healthcare professional.

Advice on how to manage arm problems and when to contact your healthcare professional. Information about accessing services in your area. Information on the pain you may feel after exercise, including Delayed Onset Muscle Soreness (DOMS). When should I take painkillers? Painkillers can help you keep moving.