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- To reduce wrist pain while typing, consider the following ergonomic keyboard practices:
- Keep your wrist in a neutral angle by avoiding a positive keyboard tilt or flipping up the feet of the keyboard1.
- Position the keyboard below your elbow height when seated and ensure your wrist is straight, not planted on the desk surface. While wrist pads are not generally recommended, if used, they should be flush against the keyboard and not used to support your wrists2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The best way to type ergonomically is by keeping your wrist in a neutral angle so that you don’t strain your wrists. So that means you should avoid using a positive keyboard tilt and you should avoid flipping up the feet of the keyboard.www.therevisionist.org/ergonomics/best-keyboard-t…According to ergonomic experts, the best posture for typing is to have the keyboard below your elbow height when seated. Your wrist should be straight and not planted on the desk surface. A wrist pad is not generally recommended, but if it is used, it should be flush against the keyboard and not used to support your wrists.carpaltunnelpros.com/2021/09/27/how-to-alleviate-… - People also ask
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