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- To improve office desk ergonomics, consider the following tips:
- Find your natural posture: Sit comfortably, similar to sitting in a car.
- Keyboard and mouse placement: Position them at a comfortable height and distance.
- Screen positioning: Adjust your screen(s) to eye level.
- Chair adjustment: Ensure your chair is at the right height.
- Take breaks and move around1.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.5 ways to make your office desk more ergonomic
- Step 1: Find your natural posture Scoot your chair away from your desk and sit down comfortably. For many people, it would look a lot like sitting in a car. ...
- Step 2: Keyboard and mouse placement ...
www.cnet.com/tech/computing/how-to-set-up-an-er…By definition, the term “ergonomic” refers to efficiency and comfort; ergonomic computer desks, then, are designed with those two key factors in mind. By forcing you to sit up straight, relax your shoulders, place your wrists in a neutral position, and not get too close to your screen, they should make for a much better workday.www.popsci.com/story/reviews/best-ergonomic-desk/ - People also ask
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