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- Fortification refers to the process of adding nutrients to food12. Examples of fortification in foods include2:
- Iodized salt, which is fortified with iodine to prevent iodine deficiency disorder
- Folate (as a fortification ingredient, folic acid), which is added to reduce blood homocysteine levels, form red blood cells, promote proper growth and division of cells, and prevent neural tube defects (NTDs)
- Niacin
- Vitamin D
- Fluoride
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.For example, milk is often fortified with vitamin D, and calcium may be added to fruit juices. An enriched food means that nutrients that were lost during processing are added back in. Many refined grains are enriched. Wheat flour, for example, may have folic acid, riboflavin, and iron added back in after processing.www.healthline.com/health/food-nutrition/fortified-a…Examples of fortification in foods
- Iodized salt Iodine deficiency disorder (IDD) is the single greatest cause of preventable mental retardation. ...
en.wikipedia.org/wiki/Food_fortificationSome of the most famous medieval fortifications include the Walls of Dubrovnik, the Beaumaris Castle in Wales, and the Baba Vida in Bulgaria.journeyz.co/types-of-forts/ - People also ask
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WEBNov 21, 2023 · 122K views. Fortified Foods Examples. Some well-known examples of fortified foods and the nutrients they are often fortified with are: To unlock this lesson you must be a Study.com...
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