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Quad dominant exercises - Bodybuilding.com Forums
Jun 9, 2011 · I'ma have squat and deadlift on different days, thus efficiently having qads and hams on different days aswell. Does anyone know about any sweet quad-dominant leg exercises?
The order of exercises in a workout. - Bodybuilding.com Forums
Jun 19, 2012 · As the title, im a bit curious about in which order you would have done the exercises in a routine like this. Im in a bit of dilemma if i should do the 2 biggest compund …
Complimentary exercises on deadlift day? - Bodybuilding.com …
Jun 20, 2012 · Complimentary exercises on deadlift day? What are some good complimentary exercises to perform after deadlifts? 2 days ago I did shoulders and back. 2 days before that …
Exercises / weight loss : ( - Bodybuilding.com Forums
Sep 19, 2009 · On the exercises, i do a mixed range i guess, aswell as the one's i mentioned, also do a fair bit of cardio aswell, and many other targeted exercises, by that i mean specific …
Any exercises for the knee other than leg extension and leg …
Dec 18, 2018 · Any exercises for the knee other than leg extension and leg abduction Results 1 to 11 of 11
what exercises will stop blocky look? - Bodybuilding.com Forums
Nov 14, 2012 · what exercises will stop blocky look? Ive been training for quite a while now, and i am getting to the point where symmetry and aesthetics are something im looking to improve. …
Workout routine for a soccer player? (reps) - Bodybuilding.com …
Dec 27, 2008 · For a soccer athlete, you would need to follow along the guidelines of Mundy's workout. As a soccer athlete, you need to focus on Compound Exercises (i.e., exercises that …
Thread: Are those 2 exercises enough for getting big quads?
Aug 18, 2021 · Are those 2 exercises enough for getting big quads? Hello everyone, I have a sissy squat machine, a Bulgarian split squats bench and 2 dumbells up to 40kg and a 30kg weight …
How big can you get from bodyweight exercises?
Aug 13, 2023 · But for leg development in particular, bodyweight exercises aren’t going to get you that far even if you’re lifting a lot of bodyfat.
Exercises to get abs? 6'2 145lbs - Bodybuilding.com Forums
Dec 12, 2011 · What are some exercises I can do weekly to get the abs out? Just some things I can start with so I can get a routine going. I know diet is super important but I feel like in my …
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