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Learn more about Bing search results hereExercises To Increase Golf Backswing
This summary was generated by AI from multiple online sources. Find the source links used for this summary under "Based on sources".
Learn more about Bing search results hereOrganizing and summarizing search results for youHere are some exercises that can help increase your golf backswing:- Twisting Stretch: Start with your legs wider than your hips and twist your torso.
- Hip Press: Tight hamstrings tend to put a lot of pressure on your lower back. Press your hips forward to stretch them.
- Scarecrow Twists: Start with your feet slightly wider than your shoulders and twist your torso.
- Standing Side Stretch: Stand up straight, plant your golf club into the ground with your right hand, and stretch your left arm over your head.
- Shoulder Flossing: Hold a golf club with both hands and move it back and forth over your shoulders.
- Make a Full Shoulder Turn: The goal is to make your shoulders rotate about 90 degrees on full swing shots.
- Rotate Hips to Avoid Swaying
- Get Your Left Heel Off the Ground
- Check Your Wrist Hinge
- Train with deWiz – #1 Tool to Lengthen Backswing
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