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The order of exercises in a workout. - Bodybuilding.com Forums
Jun 19, 2012 · As the title, im a bit curious about in which order you would have done the exercises in a routine like this. Im in a bit of dilemma if i should do the 2 biggest compund …
Exercises to make you wider - Bodybuilding.com Forums
Apr 9, 2009 · The most popular bodybuilding message boards!
Theory of mine regarding back isolation exercises and rows/pull …
Sep 18, 2023 · TLDR: Naturally thin upper torso/long-armed people should not do rows and pull-ups as initial and secondary exercises for very high to maximum intensity back workouts. I'll …
Any exercises for the knee other than leg extension and leg …
Dec 18, 2018 · I tried so many exercises for the knee. My knee catches when I extend it. I don't know what started this but I don't know what to do about it. The only exercise I haven't tried, I …
Bodybuilding.com Forums
Aug 18, 2021 · There is no good leg machine at my gym. I cannot train my legs at my gym. Can l just bild huge quads with the two exercises, sissy squats and bulgarian split squats? If I train …
"Golfers Elbow" and pain with triceps exercises
Jan 17, 2015 · Has anyone here experienced "Golfers Elbow" otherwise known as medial epicondylitis? I recently started feeling pain at the elbow joint on the back side of my elbow …
Exercises to avoid with RC injury - Bodybuilding.com Forums
Jul 2, 2009 · Hi Done my rotator cuff in about 4/5 weeks ago now, had a break and went back to the gym last week, done a bit of a very light full body to ease me in and now Im going to get …
Exercises
Jun 19, 2005 · The most popular bodybuilding message boards!
Exercises / weight loss - Bodybuilding.com Forums
Sep 19, 2009 · I've been doing a few different exercises every day now for about 2 months (mainly abdominal, bicep & chest). At first i saw a very fast gain in muscle definition and growth which i …
Routine with Weightlifter's Shoulder - Bodybuilding.com Forums
Jul 25, 2014 · All the docs say it's Weightlifter's Shoulder, but not severe and I just need to work around it. I've done NO chest or shoulder work in 4 months. I'm also doing PT and some …
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