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Quad dominant exercises - Bodybuilding.com Forums
Jun 9, 2011 · I'ma have squat and deadlift on different days, thus efficiently having qads and hams on different days aswell. Does anyone know about any sweet quad-dominant leg exercises?
Exercises to make you wider - Bodybuilding.com Forums
Apr 9, 2009 · Naturally I have a small body frame, so what can I do to make myself wider? Shoulder exercises.. Laterals... anything that really hits it? Back work (horizontal and vertical …
The order of exercises in a workout. - Bodybuilding.com Forums
Jun 19, 2012 · As the title, im a bit curious about in which order you would have done the exercises in a routine like this. Im in a bit of dilemma if i should do the 2 biggest compund …
Complimentary exercises on deadlift day? - Bodybuilding.com …
Jun 20, 2012 · Complimentary exercises on deadlift day? What are some good complimentary exercises to perform after deadlifts? 2 days ago I did shoulders and back. 2 days before that …
Theory of mine regarding back isolation exercises and rows/pull …
Sep 18, 2023 · The relationship between the biceps and back during conventional pull-up and row exercises is somewhat similar to that of the relationship between grip strength and leg muscles …
what exercises can I do? - Bodybuilding.com Forums
Sep 4, 2013 · Any advise on exercises without using my shoulders would be much appreciated. I'd recommend waiting a few more days to see if the pain dies down before doing weight lifting …
Exercises / weight loss : ( - Bodybuilding.com Forums
Sep 19, 2009 · On the exercises, i do a mixed range i guess, aswell as the one's i mentioned, also do a fair bit of cardio aswell, and many other targeted exercises, by that i mean specific …
Any exercises for the knee other than leg extension and leg …
Dec 18, 2018 · Any exercises for the knee other than leg extension and leg abduction Results 1 to 11 of 11
what exercises will stop blocky look? - Bodybuilding.com Forums
Nov 14, 2012 · what exercises will stop blocky look? Ive been training for quite a while now, and i am getting to the point where symmetry and aesthetics are something im looking to improve. …
How big can you get from bodyweight exercises?
Aug 13, 2023 · But for leg development in particular, bodyweight exercises aren’t going to get you that far even if you’re lifting a lot of bodyfat.
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