expectations vs reality - Search
  1. The Expectations vs. Reality Trap - Verywell Mind

    • Learn how expectations can lead to disappointment and unhappiness when they don't match reality. Find out how to manage your expectations and appreciate what you have with strategies like gratitude, savo… See more

    What Are Expectations?

    Expectations refer to the beliefs that you hold about the outcomes of events. While these expectations can play an important role in determining what happens and can contribute t… See more

    Verywell Mind
    The Expectations vs. Reality Trap

    The Charles Dickens novel "Great Expectations" lays out the problem with expectations. The main character, Pip, inherits money from a secret benefactor. He views this f… See more

    Verywell Mind
    How to Manage Expectations

    Learning how to manage your expectation can be helpful when you are trying to avoid the expectations vs. reality trap. It's important to take a deeper look into how your expect… See more

    Verywell Mind
    A Word from Verywell

    Ultimately, striving for more can lead you to work your hardest and do your best. At the same time, it can also rob you of joy, especially when you expect things to come more easil… See more

    Verywell Mind
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  2. How to manage the expectations vs reality trap in 6 steps

     
  3. The Psychology of Expectations | Psychology Today

    WEBFeb 17, 2018 · Its wisdom can be derived by acknowledging two psychological facts: First, merely expecting something to happen will not make it happen. Developmental psychologist Jean Piaget noted...

  4. Expectations Vs. Reality: How To Bridge The Gap

  5. Is Happiness = Reality/Expectations a Good Formula?

  6. Expectation vs. Reality: The Psychology Behind Our …

  7. How the Power of Expectations Can Allow You to ‘Bend Reality’

  8. Expectations vs. Reality - What's the Difference? | This vs. That

  9. “Reality” is constructed by your brain. Here’s what that …

    WEBLearn how your brain constructs a story of reality based on your expectations and past experiences, and how this can lead to misperceptions and biases. Explore the science of optical illusions and …

  10. How expectation influences perception - MIT News

    WEBJul 15, 2019 · MIT neuroscientists discover brain signals that encode prior beliefs and bias sensory interpretation. They show how the brain uses Bayesian integration to optimize behavior in the face of uncertainty.

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