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- HypersomniaExtreme sleepiness during the day, also known as excessive daytime sleepiness or hypersomnia, is a condition in which you feel abnormally sleepy during the day despite getting adequate or more than adequate sleep123. It may be a sign of poor sleep quality, sleep disorders, or other health conditions12. It affects your ability to function at work and socially, affects your quality of life and increases your chance of accidents3.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.
Excessive sleepiness during waking hours, also referred to as daytime somnolence, may be a warning sign of poor sleep quality, sleep disorders, or other health conditions. Though not a disorder in itself, excessive daytime sleepiness is something to take seriously.
www.sleepfoundation.org/excessive-sleepinessDrowsiness refers to feeling abnormally sleepy during the day. People who are drowsy may fall asleep in inappropriate situations or at inappropriate times. Excessive daytime sleepiness (without a known cause) may be a sign of a sleep disorder. Depression, anxiety, stress, and boredom can all contribute to excessive sleepiness.medlineplus.gov/ency/article/003208.htmHypersomnia is a condition in which you feel extreme daytime sleepiness despite getting sleep that should be adequate (or more than adequate). If you have hypersomnia, you fall asleep several times during the day. Hypersomnia affects your ability to function at work and socially, affects your quality of life and increases your chance of accidents.my.clevelandclinic.org/health/diseases/21591-hype… - People also ask
Excessive Daytime Sleepiness: Causes and …
Mar 16, 2024 · Excessive daytime sleepiness (EDS) is a symptom in which extreme sleepiness occurs during the day, even when you’ve gotten enough sleep at night. EDS is more than feeling groggy and fatigued; the need to …
What Causes Excessive Daytime Sleepiness?
Nov 26, 2024 · Excessive daytime sleepiness (EDS) is not the same as feeling tired all the time. Instead, it’s a persistent urge to sleep during typical waking hours. EDS can be linked to a number of...
Excessive Daytime Sleepiness: Common …
Jan 23, 2024 · Excessive daytime sleepiness (EDS) is a condition in which people feel very sleepy in circumstances where they should be alert. People with EDS may find themselves falling …
Managing Excessive Daytime Sleepiness - Sleep …
Jan 16, 2024 · Excessive daytime sleepiness, or daytime somnolence, is frequent and persistent drowsiness. Untreated excessive sleepiness may increase the risk of diabetes, obesity, heart disease, and other chronic conditions. Sleep …
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Excessive Sleepiness: Exploring the Why and Solutions - Healthline
Feb 29, 2024 · Excessive sleepiness may involve sleeping more hours than usual and feeling sleepy most of the day. It may be caused by sleep disorders, depression, medications, aging, …
Sleep and Hypersomnia - WebMD
Aug 13, 2024 · Hypersomnia, which refers to either excessive daytime sleepiness or excessive time spent sleeping, is a condition that makes it hard to stay awake during the day. When you …
Causes of Excessive Sleepiness: Sleep …
Jul 17, 2023 · Sleepiness is likely a problem for you if: You have trouble waking in the morning. You often feel sleepy during your waking hours. Naps don’t take the edge off your sleepiness. …
Excessive daytime sleepiness (hypersomnia) - NHS
Read about excessive daytime sleepiness (hypersomnia), a condition that causes you to feel very sleepy during the day, even if you had a good night's sleep.
Excessive Daytime Sleepiness: How to Manage
Mar 14, 2024 · Excessive daytime sleepiness is also known as hypersomnia. Managing the symptoms can be challenging. Hypersomnia is characterized by feeling very sleepy during the day, falling asleep...
Somnolence (Drowsiness): What It Is, Causes & Treatment
5 days ago · As your body winds down after a long day, it’s normal to feel like you need to sleep before bedtime. But if you feel drowsy often during the daytime, it’s time to talk with a …
Excessive daytime sleepiness - Wikipedia
Excessive daytime sleepiness (EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep.
Medical and Brain Conditions That Cause Excessive Sleepiness
Nov 22, 2023 · Excessive daytime sleepiness is a symptom of an underlying health issue. The most common cause of excessive daytime sleepiness is sleep deprivation. Some medications, …
Excessive Daytime Sleepiness: Causes, Symptoms, Treatments
Dec 25, 2024 · Excessive sleepiness during the day, often called daytime somnolence, can indicate poor sleep quality, sleep disorders, or other underlying health issues. While not a …
How to Manage Excessive Sleepiness During the Day - Health
Jan 24, 2024 · Excessive daytime sleepiness (EDS) is persistent drowsiness and difficulty staying awake during the day. With excessive daytime sleepiness, you might doze off at inappropriate …
What Causes Excessive Sleepiness? - Sleep Foundation
May 8, 2024 · Excessive sleepiness or drowsiness refers to the urge or tendency to fall asleep when you are required to be awake, especially during daytime hours. When you feel …
Extreme Sleepiness | Sleep Problems, Causes and Remedies.
Extreme sleepiness is a sleeping disorder because it hinders normal activities during the day. By definition, extreme sleepiness is described as either abnormal extended sleeping hours at …
Excessive Sleepiness: Causes, Symptoms, and Solutions
Nov 8, 2024 · Excessive sleepiness, also known as hypersomnia, is a condition characterized by persistent feelings of drowsiness, fatigue, and an overwhelming urge to sleep during the day, …
Tips to Avoid Daytime Sleepiness - WebMD
Apr 18, 2023 · It’s normal for everyone to feel sleepy once in a while. But 5% to 10% of people in the United States deal with hypersomnia, or excessive daytime sleepiness. This condition can …
Excessive Daytime Sleepiness - Why Are We Sleepy During The …
Aug 8, 2024 · There are a variety of factors that could contribute to your excessive daytime sleepiness. From lifestyle choices to medications and underlying conditions, we’ll explore the …
Please explain: What's behind daytime sleepiness?
Jan 13, 2025 · For sleep apnoea, a continuous positive airway pressure (CPAP) machine may be prescribed to prevent the airways from closing during sleep. Ultimately, if you are experiencing …
Both Sleep and Psychological Health Affect EDS Risk
23 hours ago · Beyond sleep-related factors, the researchers found that all psychological distress variables were linked to excessive daytime sleepiness. The factors most strongly associated …
What to Ask Your Doctor About Excessive Daytime Sleepiness
Dec 14, 2022 · Excessive daytime sleepiness, or hypersomnia, is defined as an inability to stay awake or alert during the waking hours of the day. You may feel the need to take multiple naps …
How To Fix Your Sleep Schedule - Cleveland Clinic Health …
Jan 17, 2025 · For most people, getting eight to 10 hours of sleep per night should be the goal. So, if you need to be up by 6 a.m. for work, aim to be closing your eyes no later than 10 p.m. …
Doctor reveals what happens if you sleep too much - Tom's Guide
4 days ago · This can include sleeping for fewer than 9 hours during the night and napping during the day. “Achieving optimal sleep is about more than just avoiding too much or too little rest — …
Is It Lack Of Sleep Or Your Circadian Rhythm? Here's How To …
4 days ago · "People with delayed circadian rhythms, or delayed sleep phase, tend to have trouble falling asleep when they have to get up early the next day, and then have trouble …
Five daytime hacks to fight fatigue and improve your sleep (while …
Jan 15, 2025 · The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep and feel less tired. ... Some randomised controlled …
Understanding insomnia: Causes, effects, and solutions for better …
Jan 7, 2025 · During a 24-hour day, your homeostatic and circadian systems work in sync, regulating the processes that keep you awake, as well as those that orchestrate sleep. These …
How to Deal With Afternoon Fatigue - The New York Times
2 days ago · Here’s how the story may go: You wake up in the morning ready to tackle the day. You’re in a groove. You’re getting things done. But then the clock strikes 2 p.m., and you’re hit …
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